Well, I've bitten the bullet and thought I would start my own diary, I've been doing SW for 4.5 weeks now and so far lost 12lbs, woohoo!, I have done this a few times before and I just LOVE this plan because you can eat, and I just love to eat.
Anyway, I'm not going to class but am supermotivated and I have been 100% since I started, I'm not even having weekly weigh ins really, just weighing myself when I feel like it (usually every few days lol!
I started running again at the same time as starting SW as it really boosts my weight loss and also I just love it!, been out for a 9 mile run today (so legs like jelly now!) and I am doing a half marathon at the end of April so my aim is to have at least another 12lbs off by then if possible.
Having a green day today, had weetabix for breakfast, a banana after my run, and for dinner I have had some pasta with a sauce made from chopped tomatoes, herbs, quark and a laughing cow extra light triangle and a mullerlight, not sure what I'm having for tea yet.
Anyway, I'm not going to class but am supermotivated and I have been 100% since I started, I'm not even having weekly weigh ins really, just weighing myself when I feel like it (usually every few days lol!
I started running again at the same time as starting SW as it really boosts my weight loss and also I just love it!, been out for a 9 mile run today (so legs like jelly now!) and I am doing a half marathon at the end of April so my aim is to have at least another 12lbs off by then if possible.
Having a green day today, had weetabix for breakfast, a banana after my run, and for dinner I have had some pasta with a sauce made from chopped tomatoes, herbs, quark and a laughing cow extra light triangle and a mullerlight, not sure what I'm having for tea yet.