ProPoints Rachel's Weight loss Campaign - support appreciated :-)

[Racheldublin]

Thanks guys,

Jumped out of bed at 8 am today and it's my day off!

Not going to let small minded people bring me down,

So today shall be a great day...

Have a quote to share with u all I foud today

'Don't tell me the skies are the limits when there are footprints on the moon'

Love it!

Xxx

 

[bulldogdaisy]

Brilliant quote :0) enjoy your day off,yup don't let others drag you down!

 

[jo-85]

Thanks guys,

Jumped out of bed at 8 am today and it's my day off!

Not going to let small minded people bring me down,

So today shall be a great day...

Have a quote to share with u all I foud today

'Don't tell me the skies are the limits when there are footprints on the moon'

Love it!

Xxx

I'm loving the quote hope your day has been better x

Sent from my iPhone using MiniMins

 

[Lemai]

Love the quote.
I robbed it for the day!

 

[Racheldublin]

Hey guys,

Glad u all liked the Quote ;-)

Well today went ok I think

Breakfast
Smoothie strawberries youghurt and milk
Belvita bar x 2
Banana

Lunch
Ww wrap with chicken and low fat cheese and low fat mayo

Dinner
Eddie rockets

Snacks
6 cocktail sausages

Bit of a tough day food was made the beat choices I could with my situations

Total pp used: 41/29 so 12 weeklies

Went for walk with bf and got 2 litre water in

Hope u all had great day ;-)

 

[bulldogdaisy]

Hi Hun,looks good,hope you have a nice weekend :0)

 

[Racheldublin]

Hey all,

Sorry only updating now been very busy with work...

Well weekend was great and I behaved which I was v. Happy with although I got a half pound loss... Expected more but it's better off than on and might see better results next week when I show consistency ;-)

Today was good with Wheatabix for breaky, a ham wrap for lunch and salmon and potatoes for dinner ... I snacked on some coffee and chocolates but i pointed tem ;-)

Exercised 30 minute walk

Today was a special one for me because I got stuck on a 12 hour shift with no food from 12-8 (I should have been prepared I know) but usually I'd come home and get take away and instead I cooked a salmon dinner and done 30 minute exercise while waiting ;-)

Hope ur all keeping well
Tomorrow I'm going to spice things up with smoothie for breakfast I think... Wish me luck

Xxxx

 

[bulldogdaisy]

Well done on your loss..still a loss ;0)
Sounds like you've had a good day,well done on not getting a takeaway and for exercising while dinner was cooking! Hope you enjoy your smoothie tomorrow :0)

 

[Racheldublin]

I'm back!


Dreading the scales but i shall brave them tomorrow and get back on track :-(

Here's to success!!