Hi all, I'm new to this site and I'm new to the Cambridge Diet. I thought it might be useful to write a diary about how I am feeling etc daily and it might give me something to do rather than go to the fridge.
I went to see a consultant last night who has started me on Step 2 of the programme. I'm only 30 but I weigh just over 25 stone. I figured this is my last chance to lost the weight without considering surgery. She said the Step 2 was a bit more "human" as it incorporates a little bit of proper food.
I've started my diet today. I have already had 2 pints of water, a ready meal strawberry shake for breakfast and I have made a chocolate orange shake for lunch. So far so good. I don't feel hungry (yet!!).
I can't wait for people to start noticing the difference in me and I can't wait to start dropping dress sizes. I am going to London at the end of October so I would like a couple of stone off by then if possible. That is my first goal.
I would appreciate any tips or help from people who have done this diet for a while. I did try Lighter Life but I wasn't keen on the whole Counselling thing.
Wish me luck, and hello!!
I went to see a consultant last night who has started me on Step 2 of the programme. I'm only 30 but I weigh just over 25 stone. I figured this is my last chance to lost the weight without considering surgery. She said the Step 2 was a bit more "human" as it incorporates a little bit of proper food.
I've started my diet today. I have already had 2 pints of water, a ready meal strawberry shake for breakfast and I have made a chocolate orange shake for lunch. So far so good. I don't feel hungry (yet!!).
I can't wait for people to start noticing the difference in me and I can't wait to start dropping dress sizes. I am going to London at the end of October so I would like a couple of stone off by then if possible. That is my first goal.
I would appreciate any tips or help from people who have done this diet for a while. I did try Lighter Life but I wasn't keen on the whole Counselling thing.
Wish me luck, and hello!!