Rach's Weight Loss Diary
- Thread starter blackwidow
- Start date
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blackwidow
Gold Member
aye we're fine as far as i know.. gunna drop the car tomorrow into the garage tomorrow to see if theres any extra damage.
weighing in tomorrow morning yeah, and maybe next tuesday the following week to get back to my tuesday morning
x
weighing in tomorrow morning yeah, and maybe next tuesday the following week to get back to my tuesday morning
x
fitz
Lovin it !!! :)
Hi Rach
Hope you are ok - ref the shunt - if you have neck/back pain, maybe a visit to the docs - if you get it down on record, you may be able to claim for whiplash - same thing happenend to my friend - she claimed & got £1500 !!
Anyhoo - hope you are ok & car is not badly damaged.
Good luck for weigh in xx
Hope you are ok - ref the shunt - if you have neck/back pain, maybe a visit to the docs - if you get it down on record, you may be able to claim for whiplash - same thing happenend to my friend - she claimed & got £1500 !!
Anyhoo - hope you are ok & car is not badly damaged.
Good luck for weigh in xx
blackwidow
Gold Member
morning! 14st 8lbs this morning so well on way to target of 14st 2lbs gotta be good so this weekend doesnt come around and bite me on the bot!
off to uni now, will pop in if i get chance later xxx
gotta be good so this weekend doesnt come around and bite me on the bot! off to uni now, will pop in if i get chance later
xxx
blackwidow
Gold Member
cheers all and Charlie, it was 6lbs.. though not surprised really after the complete rubbish i had been eating the last few weeks (gone from 3 daim bars and a packet of rowntree randoms to three properly timed and portioned meals with a mix of proteins, carbs and fats rather than pure sugar and fat! )
anyway, popping out again to get some needed shopping for tomorrow - start my placement in the morning very excited, found out I am at Thomas Hepburn (where i did my student associates scheme when i was in university)
and Charlie, it was 6lbs.. though not surprised really after the complete rubbish i had been eating the last few weeks (gone from 3 daim bars and a packet of rowntree randoms to three properly timed and portioned meals with a mix of proteins, carbs and fats rather than pure sugar and fat! )anyway, popping out again to get some needed shopping for tomorrow - start my placement in the morning
very excited, found out I am at Thomas Hepburn (where i did my student associates scheme when i was in university)
bacardikim
Silver Member
well done on your brilliant weight loss, have a great evening take care x x
blackwidow
Gold Member
I am soooo excited - have still had chance to plan out my food though.. mainly
food for today:
B - 50g weetos (3) 1/2pt soya light (1)
L - greggs prawn salad (3) ham and emmental sandwiches (8)
T - chicken breast (2.5) stuffing (1.5) potato (2.5) gravy granules (1) broccoli (0)
S - small hot chocolate (1.5)
total: 24 points
tomorrows plan:
B - 60g shreddies (3) 1/2pt soya light (1)
L - pitta bread (2.5) with ham (1) philadelphia light (1) lettuce, tomato (0) apple (0.5) orange (0.5)
T - chicken curry (will work out points tomorrow)
S - s.f. jelly (0.5)
total: 10 + tea
also, i bought 10 packets of biscuits at work tonight.. getting into the teacher scene.. BRIBERY!
they were all on half price, so i thought if i have until xmas to take bits in for the staffroom, then i'll get em all now LOL. They cant possibly not like me now haha!
off to bed anyway have to be up early to decide what to wear! x
food for today:
B - 50g weetos (3) 1/2pt soya light (1)
L - greggs prawn salad (3) ham and emmental sandwiches (8)
T - chicken breast (2.5) stuffing (1.5) potato (2.5) gravy granules (1) broccoli (0)
S - small hot chocolate (1.5)
total: 24 points
tomorrows plan:
B - 60g shreddies (3) 1/2pt soya light (1)
L - pitta bread (2.5) with ham (1) philadelphia light (1) lettuce, tomato (0) apple (0.5) orange (0.5)
T - chicken curry (will work out points tomorrow)
S - s.f. jelly (0.5)
total: 10 + tea
also, i bought 10 packets of biscuits at work tonight..
getting into the teacher scene.. BRIBERY! they were all on half price, so i thought if i have until xmas to take bits in for the staffroom, then i'll get em all now LOL. They cant possibly not like me now
haha!off to bed anyway
have to be up early to decide what to wear! x
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