Raisins as a HEXB?

Discussion in 'Slimming World' started by Xassy, 28 June 2009 Social URL.

  1. Xassy

    Xassy Silver Member

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    Can raisins be a HEXB and if so, how many grams? I know some dried fruits are on the HEXB list but I'm unsure about raisins.

    Thank you!
     
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  3. metrognome

    metrognome is getting better at it

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    sorry it dont say rasins in the book
     
  4. Xassy

    Xassy Silver Member

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    It's weird, other dried fruits are there. I'm sure there's a reason though, so I'll syn 'em. Thanks for checking me though. I did check but I thought I was being silly and not looking properly!
     
  5. _becca_93_

    _becca_93_ Full Member

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    raisins are 4 syns per 28g
     
  6. Xassy

    Xassy Silver Member

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    Thank you. :)
     
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