slimmer2moro
Full Member
Hello all it's me again:wave_cry:
I'm really struggling, i'm so used to self destruct when i start to feel good i seem to have to go spoil it for myself:cry:
Ok i did three weeks (-18lbs)and felt great, came off on refeed (for several reasons) and lost a further 3lbs in the two weeks that followed...then things went totally to pot and my old eating habits returned with a vengeance. I told myself i would come back after my hubbies b'day (yesterday) and kind of just used it as an excuse to over eat!
I feel terrible really, sluggish, bloated, disappointed with myself. I was suppossed to restart this am but totally couldn't face it and convinced myself i could eat healthily...yeah right...for a few hours maybe...what is wrong with me:break_diet:
So tomorrow is a new day and i will try again...i've so missed you guy's, you are doing so well, please tell me your secret lol
xxx
I'm really struggling, i'm so used to self destruct when i start to feel good i seem to have to go spoil it for myself:cry:
Ok i did three weeks (-18lbs)and felt great, came off on refeed (for several reasons) and lost a further 3lbs in the two weeks that followed...then things went totally to pot and my old eating habits returned with a vengeance. I told myself i would come back after my hubbies b'day (yesterday) and kind of just used it as an excuse to over eat!
I feel terrible really, sluggish, bloated, disappointed with myself. I was suppossed to restart this am but totally couldn't face it and convinced myself i could eat healthily...yeah right...for a few hours maybe...what is wrong with me:break_diet:
So tomorrow is a new day and i will try again...i've so missed you guy's, you are doing so well, please tell me your secret lol
xxx