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Discussion in 'Very Low Calorie Diets' started by skyzie, 29 October 2006 Social URL.

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  1. skyzie

    skyzie Regular Member

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    Hi, can any body tell me if the weight losses are still big when you restart ss'ing? I lost 11lb in my first week back in july and have restarted yesterday and was wondering if i can expect a big weight loss in my first week again xx
     
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  3. dizzy-n-mizzy

    dizzy-n-mizzy Not dieting ATM!

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    Together we lost 8 stone on CD.
    Hi skyzie

    I think you can expect a good loss. I had an 8lb loss when I successfully restarted even though I hadn't completely stopped just had a few weeks of 0-1lb losses due to the odd nibble and small meal.

    That was the week I found minimims and got refocused!!!!!

    Dizzy x
     
  4. skyzie

    skyzie Regular Member

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    thanks dizzy, i'm hoping to loose as much as i can over the next 3 weeks, i'd be proper pleased if i could loose a stone. xx
     
  5. dizzy-n-mizzy

    dizzy-n-mizzy Not dieting ATM!

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    Together we lost 8 stone on CD.
    Doesn't sound unrealistic! Obviously dependent on how much you have already lost, current weight etc.

    I think I lost 3lb the following 2 weeks so that was a stone and then I reached BMI 25 and so stopped SSing.

    Dizzy x
     
  6. skyzie

    skyzie Regular Member

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    i'm 12 st now and would be really happy to loose a stone, my boyfriend is coming down for the weekend in 3 weeks, so want to look my best lol
     
  7. dizzy-n-mizzy

    dizzy-n-mizzy Not dieting ATM!

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    You can certainly make a difference in 3 weeks! Whatever you lose I'm sure you will be pleased, will feel good and it will show.

    Hope it goes well for you.

    Dizzy x
     
  8. DQ

    DQ Queen of the Damned

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    The first time I ever did ss I lost 13.5 lbs the first week. At my restart in January I lost 19 lbs first week. Each time is different, so just drink lots of water and stick with it! :d
     
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