Reaching Target in 2020

[Ravenous]

Monday 6th October 2025
B - Cheese, butter, jam on WM toast
L -
D - 2 tbs egg noodles
S - Chimeny cake, cherries
F - Black tea, hot chocolate made with hazelnut milk
E - 9,000 steps

 

[Ravenous]

Tuesday 7th October 2025
B - scrambled eggs
L - Apricot tart
D - Lamb, salmon & noodle
S - Banana
F - Black tea
E - 1,000 steps

 

[Ravenous]

Wednesday 8th October 2025
L - Chicken, mayo salad sandwich on 2xWM toast
D -
S - banana, apple, peach, tbs sunflower seeds, 7 walnuts, Sharon fruit
F - Black tea, hit chocolate
E - lots of bending up)down in the garden

 

[Ravenous]

Thursday 9th October 2025
B - cottage cheese & pineapple sandwich sprinkled with black seeds, grapes
L - salmon, onion & spinach stir-fry with fried banana, 1 biscuit
D -
S - Grapes, peach, apple, 7 walnuts
F - Black tea,
E - lots of bending up)down in the garden