Reading ketostix

[Jade x x]

Hi everyone I started CD on fri on SS+, I used a ketostix to see if I was in ketosis this afternoon (out of boredom more than anything else) anyway the result came up the pinky colour not the lightest pink but the one after that does anyone know what that means?


Jade x

 

[IWillBeAYummyMummy]

Any colour change is ketosis x

 

[Jade x x]

Oh is it! I didnt realise that, thanks for your reply x

 

[Blubell._.0422]

Yep you should aim to be in the 2 lighter colours of ketosis-anything darker means you need to be drinking more water.

 

[Jade x x]

That's great thanks for the replies x