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Ready Made Mashed Potatoe

Discussion in 'Syn Values' started by laurawalker85, 21 October 2010 Social URL.

  1. laurawalker85

    laurawalker85 Full Member

    Start Weight:
    15st9lb
    Current Weight:
    15st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.2%)
    Diet:
    Slimming World
    Hi there,
    I'm already thinking about what to have for lunch and as its cold I thought baked beans and mash might be nice! Anyone know what the syns might be for a ready prepared mash that you stick in the microwave? I'm near to a Sainsburys and M&S.
    Thank you.
     
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  3. dirtydancing

    dirtydancing Gold Member

    Start Weight:
    13st5lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st8lb(4.28%)
    Diet:
    slimming world
    Smash Smash, Original, made up with water, dried 100g made up[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 0 Syn on Extra Easy [​IMG] Original 2½ Syns [​IMG] Green Free [/FONT]
    [/FONT]
     
  4. JAM21

    JAM21 Full Member

    Start Weight:
    11st3lb
    Current Weight:
    10st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st3lb(10.83%)
    Diet:
    Slimming World
    Hi there,

    I found the best ready made low syn'd mash is from Tesco in the chilled dept "Maris Piper" - only 4 syns for the whole pack on EE and Green and plenty in there for two - a nice way to use 2 syns :D

    Tesco Maris Piper Mashed Potato, chilled 455g pack

    [​IMG] 4 Syns on Extra Easy [​IMG] Original 18 Syns [​IMG] Green 4 Syns
     
  5. Lea*

    Lea* Full Member

    Start Weight:
    13st7lb
    Current Weight:
    9st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st0lb(29.63%)
    Diet:
    Slimming world
    I use....
    Sainsbury's Instant Mashed Potato, made up with water, dried^^ 100g cooked
    when I am in a rush, its pretty good for instant mash and lovely with beans. x

     
  6. graciebabes

    graciebabes will hit target this time

    Start Weight:
    13st2lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    BUMP as i'll now be using my tesco mash I have in the freezer! Thanks :D
     
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