Ready meals - help!

Discussion in 'Syn Values' started by lindsay4645, 17 February 2010 Social URL.

  1. lindsay4645

    lindsay4645 Member

    Posts:
    13
    Likes Received:
    0
    Start Weight:
    11st8lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st4lb(11.11%)
    Diet:
    Slimming World
    Hi all!

    Can anyone tell me if there are any syns in a Marks and Spencers Spaghetti and meatballs ready meal?

    Had no time to make anything at lunch and am now quite worried I've spoiled the week already!

    Thanks! x
     
  2. Avatar

    MiniMins.com Matched Content

  3. stephie0611

    stephie0611 needs to focus!!!!

    Posts:
    1,116
    Likes Received:
    16
    Start Weight:
    13st10lb
    Diet:
    Slimming World
    is it this? xx

    Marks & Spencer Count on Us, Meatballs in a Spicy Tomato Sauce with Spaghetti, chilled 400g pack[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 6 Syns on Extra Easy [​IMG] Original 9 Syns [​IMG] Green 6 Syns [/FONT]
    [/FONT]
     
  4. lindsay4645

    lindsay4645 Member

    Posts:
    13
    Likes Received:
    0
    Start Weight:
    11st8lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st4lb(11.11%)
    Diet:
    Slimming World
    hmmm could be - i just checked the packaging and its called 'Spaghetti Meatballs' - pork & beef meatballs with italian pasta in a rich tomato and herb sauce. It is 400g tho so could be the same

    i can post the nutritional info if that would help...?

    thanks again!

    xx
     
  5. stephie0611

    stephie0611 needs to focus!!!!

    Posts:
    1,116
    Likes Received:
    16
    Start Weight:
    13st10lb
    Diet:
    Slimming World
    is it a count on us meal? xx
     
  6. lindsay4645

    lindsay4645 Member

    Posts:
    13
    Likes Received:
    0
    Start Weight:
    11st8lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st4lb(11.11%)
    Diet:
    Slimming World
    No I don't think so actually, it was just in the Italian chilled ready meal section xx
     
  7. stephie0611

    stephie0611 needs to focus!!!!

    Posts:
    1,116
    Likes Received:
    16
    Start Weight:
    13st10lb
    Diet:
    Slimming World
    if you post the info chick, i'll have a look not sure if meatballs get counted as free on red/EE or not? xx
     
  8. stephie0611

    stephie0611 needs to focus!!!!

    Posts:
    1,116
    Likes Received:
    16
    Start Weight:
    13st10lb
    Diet:
    Slimming World
    could it be this
    xx
    Marks & Spencer Spaghetti & Meatballs in a Rich Tomato & Herb Sauce, chilled 400g pack[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 16 Syns on Extra Easy [​IMG] Original 20½ Syns [​IMG] Green 16 Syns [/FONT]
    [/FONT]
     
  9. lindsay4645

    lindsay4645 Member

    Posts:
    13
    Likes Received:
    0
    Start Weight:
    11st8lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st4lb(11.11%)
    Diet:
    Slimming World
    not sure what details are needed so i'll just put them all hehe! these are per 100g, let me know if you need the 'per pack' values

    Per 100g -

    Cals 165
    Protein 6.9
    Carbs 14.5g
    Of which sugars 2.5g
    Fat 8.8g
    Of which saturates 3.1g

    Its 400g

    thanks so much for your help! xxx
     
  10. stephie0611

    stephie0611 needs to focus!!!!

    Posts:
    1,116
    Likes Received:
    16
    Start Weight:
    13st10lb
    Diet:
    Slimming World
    i make it out to be this huni.. xx :(

    19 Syns per package/portion on Extra Easy 19 Syns per package/portion on Green 23 Syns per package/portion on Original
     
  11. lindsay4645

    lindsay4645 Member

    Posts:
    13
    Likes Received:
    0
    Start Weight:
    11st8lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st4lb(11.11%)
    Diet:
    Slimming World
    oh my goodness, that'll teach me to choose in haste!

    boo hoo :-(

    thanks for letting me know though, i now have the knowledge to resist! xxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...