• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Ready meals - help!

stephie0611

needs to focus!!!!
S: 13st6.5lb C: 12st9.5lb G: 11st0lb Loss: 0st11lb(5.84%)
#2
is it this? xx

Marks & Spencer Count on Us, Meatballs in a Spicy Tomato Sauce with Spaghetti, chilled 400g pack[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]
6 Syns on Extra Easy
Original 9 Syns
Green 6 Syns
[/FONT]
[/FONT]
 
S: 11st8lb C: 10st4lb G: 9st4lb BMI: 21.9 Loss: 1st4lb(11.11%)
#3
hmmm could be - i just checked the packaging and its called 'Spaghetti Meatballs' - pork & beef meatballs with italian pasta in a rich tomato and herb sauce. It is 400g tho so could be the same

i can post the nutritional info if that would help...?

thanks again!

xx
 

stephie0611

needs to focus!!!!
S: 13st6.5lb C: 12st9.5lb G: 11st0lb Loss: 0st11lb(5.84%)
#6
if you post the info chick, i'll have a look not sure if meatballs get counted as free on red/EE or not? xx
 

stephie0611

needs to focus!!!!
S: 13st6.5lb C: 12st9.5lb G: 11st0lb Loss: 0st11lb(5.84%)
#7
could it be this
xx
Marks & Spencer Spaghetti & Meatballs in a Rich Tomato & Herb Sauce, chilled 400g pack[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]
16 Syns on Extra Easy
Original 20½ Syns
Green 16 Syns
[/FONT]
[/FONT]
 
S: 11st8lb C: 10st4lb G: 9st4lb BMI: 21.9 Loss: 1st4lb(11.11%)
#8
not sure what details are needed so i'll just put them all hehe! these are per 100g, let me know if you need the 'per pack' values

Per 100g -

Cals 165
Protein 6.9
Carbs 14.5g
Of which sugars 2.5g
Fat 8.8g
Of which saturates 3.1g

Its 400g

thanks so much for your help! xxx
 

stephie0611

needs to focus!!!!
S: 13st6.5lb C: 12st9.5lb G: 11st0lb Loss: 0st11lb(5.84%)
#9
i make it out to be this huni.. xx :(

19 Syns per package/portion on Extra Easy 19 Syns per package/portion on Green 23 Syns per package/portion on Original
 
S: 11st8lb C: 10st4lb G: 9st4lb BMI: 21.9 Loss: 1st4lb(11.11%)
#10
oh my goodness, that'll teach me to choose in haste!

boo hoo :-(

thanks for letting me know though, i now have the knowledge to resist! xxx
 


Similar threads



Top