Sorry i have taken so long but i have had a bad back.
Here goes...some low syn ready meals
HADDOCK IN CHEESE AND CHIVE SAUCE TESCO HEALTHY LIVING IS 3SYNS ON RED PER PACK,
hEALTHY LIVING SALMON AND COD LASAGNE-4SYNS ON RED.
HEALTHY LIVING SALMON PIE IS FREE ON RED
WEIGHT WATCHERS BRAISED BEEF AND MUSTARD MASH IS 2.5 SYNS ON RED
W.W. BEEF CURRY AND RICE IS 3 SYNS ON GREEN
W.W. CHICKEN MUSHROOM AND ASPARAGUS CASEROLE WITH POTATOS IS 3SYNS ON RED DAY.
W.W CHILLI BEEF WITH POTATO CRUSH 3.5 ON RED
TESCO VALUE COTTAGE PIES-FROZEN 5.5 SYN EACH ON RED
CHICKEN TOMATO AND BAZIL PASTA 3.5 PER PACK ON RED
HEALTHY LIVING CHICKEN CHOW MEIN STIR FRY IS 4.5 ON GREEN
HEALTHY LIVING CHICKEN AND TOMATO PASTA BAKE IS 6 ON A GREEN
HEALTHY LIVING CHARGRILLED CHICKEN AND VEG MEDLEY WITH POTS IS 4SYNS ON RED
LINDA McCARTNEYS CHILLI NON CARNE WITH MOZZARELLA POTATO SCALLOPS 3 SYNS EACH
BIRDS EYE SHEPERDS PIE WITH PEAS 4.5 SYNS ON GREEN
BIRDS EYE STEAM FRESH SALMON FILLET IN CREAMY SAUCE WITH PASTA IS 1 SYN ON RED!!
BIRDS EYES CHILLI CON CARNE WITH LONG GRAIN RICE IS 4.5 SYNS ON GREEN
I know there is more esp free dishes , i need to check my slimming world mags,but i will find more free or low syn products i promise!!!!
Ruthy xxx