Ready to Judddd my way slim!

[X Kelly X]

Hello!
Ok bit of background on me. I'm Kelly, 25years old , 5ft7 and weigh 19stone 8lbs. I joined slimming world in September 2011 and have lost 3 stone 5lbs so far. I'm losing my way a bit with it so me and my friend are starting judddd together. today I had an ID. Tomorrow I have my official weigh in at my sw class, tomorrow will be a DD. here is the plan for food:

Breakfast- 2 egg whites scrambled (40cals) with 2 turkey rashers (50cals) = 90 cals

Lunch: ww chicken noodle soup (50cal) 2x ww bread (100cals) = 150 cals

Dinner: ww ready meal (up to 250 cals)

Snack if needed- 10 cal jelly

What do you guys think? I'm excited to start my journey with judddd and all of you.

 

[empy22]

Hi kelly, Welcome to the JUDDD forum- I'm a newbie like you too started yesterday.

A huge well done on your fantastic loss with SW. I'm on a DD tomorrow too- had planned to do alternate days but it went a bit wrong when DH got involved in my dinner plans yesterday and ordered a takeaway and said that we'd go to a BBQ today so I've switched to the formula that seems quite common on here of 3DD's 2 ID's and 2 UD's over the weekend.

I like the look of your menu for tomorrow- which WW meals are that low? I'm on a DD tomorrow so looking for something for dinner tomorrow night.

Good luck with your DD tomorrow.

Emma x

 

[Emilyx]

Hi there and welcome to JUDDD, well done on the loss so far on SW & your down day sounds great! xxx

 

[passionflower]

Welcome from me as well. Your menu sounds perfect enjoy your DD

 

[X Kelly X]

Hello and thank you all for your replies .

This is my breakfast this morning





Does anyone know the calories in ketchup? I would have loved bit of ketchup on this this morning lol

 

[Paulinegin]

Welcome Kelly

Here's your calories for tomato ketchup or "mata sauce" as my three-year old calls it

Heinz Tomato Ketchup Squeezy 342G - Groceries - Tesco Groceries

Have a great down day!

P x

 

[X Kelly X]

Welcome Kelly

Here's your calories for tomato ketchup or "mata sauce" as my three-year old calls it

Heinz Tomato Ketchup Squeezy 342G - Groceries - Tesco Groceries

Have a great down day!

P x

Oooh fab thank you very much!

 

[Cai]

Hey, I've switched from SW to JUDDIng and just had my first well WI (6 days) lost 2.2 lbs and have eaten lots of yummy foods on my UD's

Good luck - I know u can do it xx

 

[cable]

Welcome Kelly, you have already done amazingly well by the looks of it, everyone is friendly and welcoming on here, hope this is the one for you I am loving it so far, the actuall freedom this diet gives is just Brill, have a fab day. X

 

[X Kelly X]

Hi kelly, Welcome to the JUDDD forum- I'm a newbie like you too started yesterday.

A huge well done on your fantastic loss with SW. I'm on a DD tomorrow too- had planned to do alternate days but it went a bit wrong when DH got involved in my dinner plans yesterday and ordered a takeaway and said that we'd go to a BBQ today so I've switched to the formula that seems quite common on here of 3DD's 2 ID's and 2 UD's over the weekend.

I like the look of your menu for tomorrow- which WW meals are that low? I'm on a DD tomorrow so looking for something for dinner tomorrow night.

Good luck with your DD tomorrow.

Emma x

Hi Emma, have attached a pic below to show the ww meals I have. Hope it helps for dinner.
Thank you for your warm welcome.
Xxx

 

[LauraLooLa]

DD for me too good luck. X

 

[X Kelly X]

Well lunch was a chilli meal replacement from slim and save at 160 cals. Quite nice. So far 247 cals used. My dinner tonight is 230 cals so I have a few left over for some jelly!





The pic above is what the chilli meal replacement looked like.

 

[hannata]

Oh wow didn't realise ww meals were so low in cals will have to pick some up!

Sent from my iPad using MiniMins

 

[MissieCB]

yeah just what i was thinking!!!! DD with eating after CD is a revelation x

 

[X Kelly X]

I've just realised that you can't see the calories in the pic on right. The top is 231 and the bottom
Is 250.

 

[Greeneyes11]

Welcome to the forum...

Your meals are looking good.... I think I may have some WW meals in my freezer, will have to take a look at the calories in them.... good luck...

 

[X Kelly X]

Welcome to the forum...

Your meals are looking good.... I think I may have some WW meals in my freezer, will have to take a look at the calories in them.... good luck...

Thank you! I must say I'm feeling quite good so far. Thankfully I had today off work as annual leave so ive been lazing about the house, I am hungry but it's nothing I can't handle at the moment. so looking forward to seeing what weight loss will be next week.

 

[X Kelly X]

Day one of DD completed.
I still have 30 cals left so may use it later on jelly if I need it.
Pics attached is my food today done on mfp.

 

[Paulinegin]

Good work Kelly, but did you really eat spaghetti hoops, toast and lettuce together?! . Didn't your 'ghetti make your lettuce soggy?

P x

 

[X Kelly X]

Haha nooo not together I ate the sgetti hoops and toast first, then in a separate bowl I had my salad. Haha bleugh couldn't never have it on the same plate as sgetti lol. X