Denise140
Now 40% less fat !
Don't forget that muscle weighs more than fat hun, so your weight might have stalled but I'll bet you're slimmer.
<hug> .....yup! Definitely slimmer!
xx
Ready to make a change!!!
- Thread starter Deezer
- Start date
Don't forget that muscle weighs more than fat hun, so your weight might have stalled but I'll bet you're slimmer.
<hug> .....yup! Definitely slimmer!
xx
peach pip
Nothing but Fuzz!
Muscle weighs the same as fat girls but lean muscle takes up less space, hence why we get smaller but weight sometimes doesn't go down... Someone made me google that once to prove it haha! I was convinced muscle weighed more too.
Now dee come along cupcake! Have a break while you're under that duvet...Let the fog lift and it will all look better in the cold light of day tomorrow. Big hugs xxx
Now dee come along cupcake! Have a break while you're under that duvet...Let the fog lift and it will all look better in the cold light of day tomorrow. Big hugs xxx
kingiejules
Full Member
Go for it Dee!! You look fab and i'm sure when next week comes around you'll be down those 3 and more!!! Fair play to ya!!
HockeyNut
Silver Member
When you look at the big picture you can see how fantastically you have done. It's sometimes difficult to get our heads beyond the little blip but in a weeks time when TOTM weightgain has gone you'll see it as it is - just a little blip. Men don't know how lucky they are not having to put up with their bodies trying to put a spanner in the works. Keep going - you are doing brilliantly.x
Denise140
Now 40% less fat !
Right OK .....so, Miss lean muscles let's have you out from under that Duvet tomorrow and giving the old TOTM blues the heave-ho eh?
siany71
Full Member
Dee... Years ago I used to do a ton of exercise dvd's every week (mainly cos I couldnt afford to put the heating on!) my weight went down little by little, But one of them came with a chart to track measurements and i used to do that too... waist, hips, thighs, knees, arms, bust. And I lost inches, if not so many lb's. Its a huge boost when you dont think its working. x x
Deezer
Gold Member
Deezer
Gold Member
Hmmm I've been thinking... I know my downfall.... I weigh on a Saturday morning.... But then i am off work Sunday Monday.... So i kind of watch what i'm eating a bit less Sat/Sun/mon..... As i can make it up in the week.... Soooooo I'm changing my weigh day to Monday.... So i will then have 1 day i can relax a little but it will keep me on track over the weekend!!
Hmmmm yes.... think i will do that!!!! Fingers crossed!!!!
X
Hmmmm yes.... think i will do that!!!! Fingers crossed!!!!
X
Louloubellehoney
Gold Member
Sounds like a good strategy Dee You`ll be fine soon enough hun. Go to the docs with that stye sounds nasty! Hope your feeling better soon, could it be a sign your a little bit run down perhaps? TOTM is a baddun in more ways than 1... Really hope you pick up soon hun Love to you xxxx
You`ll be fine soon enough hun. Go to the docs with that stye sounds nasty! Hope your feeling better soon, could it be a sign your a little bit run down perhaps? TOTM is a baddun in more ways than 1... Really hope you pick up soon hun Love to you xxxx
Denise140
Now 40% less fat !
Ha ha! Bless you! You're only human!
It does sound like you're run down though lovey, be kind to yourself!
.....and good luck with your new w-i strategy. Sounds like a plan, although I still maintain you've just got musclier (is that even a word?), I'd take some measurements and track those if I were you!
Hugs
xx
