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Real story - slimmer winer

#2
Yes I saw this! It is very sad but I think it is very true that we need to explore the emotional/psychological motivations behind our relationship with food or we will be relying on willpower in the long term and that is hard going.
 

chicken on a mission

Restarting to lose 4stone
#3
I was really sorry to have missed that programme. :(

I have always maintained that losing the weight is going to be the easy bit for me, after all I have dieted so many times before!

The real problem for me is coming to gripes with why I use food in an attempt to change my moods instead of just doing the sensible thing and dealing with the actual problem itself :rolleyes:

I'm getting there though ;)
 


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