MissieCB
Gold Member
Hey everyone, I have been following SS for a week and been going to the gym a lot and gradually incorporated shakes before this (I had some left over). I have been going for a few weeks to the gym and didnt want to stop although I have slowed down a little.
Anyway I weighed myself this morning and have only lost 1.6lbs and wondered if this was due to exercise or maybe its just not for me this time round. Last time I lost loads but wasnt going to the gym! I really dont want to stop going either as I really enjoy it and think its helping me tone. Also I have lost about half an inch all round.
Is anyone else exercising and doing SS?
Also meeting my CDC on sunday for more shakes and dont really want to part with the money if its not going to work!!!
Do I give it one more week! Advise would be really appreciated as I dont know if i should smile at the loss or cry at it not being more!!!!
Anyway I weighed myself this morning and have only lost 1.6lbs and wondered if this was due to exercise or maybe its just not for me this time round. Last time I lost loads but wasnt going to the gym! I really dont want to stop going either as I really enjoy it and think its helping me tone. Also I have lost about half an inch all round.
Is anyone else exercising and doing SS?
Also meeting my CDC on sunday for more shakes and dont really want to part with the money if its not going to work!!!
Do I give it one more week! Advise would be really appreciated as I dont know if i should smile at the loss or cry at it not being more!!!!