really determined

Discussion in 'Atkins Diet' started by nanamoon, 20 February 2009 Social URL.

  1. nanamoon

    nanamoon Member

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    weightwatchers
    :help2:Hi everyone have just started on the diet today,lost a lot of weight a few years ago but it was a little different then.Then you were not allowed any carbs in first 2 weeks and just read you are now allowed 20 grms a day,hope i can work it out :confused: also good luck to everyone.
     
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  3. Sarah_P

    Sarah_P Happy to be slim at last

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    Hi Nanamoon, welcome to the board. You will get lots of help here and on the low carbs board. I assume that you have seen that the 20 net grams is from a restricted list of foods? I am loving low carb meals and it's made me so much more creative. Check out the recipes thread. Some great ideas on there.

    Good luck with your journey.
     
  4. Jim

    Jim Big Boy

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    Hi nana, welcome to Atkins. Read the ifo threads at the top, you'll find them really helpful. Good luck
     
  5. Jools

    Jools Gold Member

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    Hi Nana and welcome to the forum!

    xx
     
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