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Really Dissapointed & Upset :( ....

S: 16st0lb C: 12st4lb G: 11st7lb BMI: 25.4 Loss: 3st10lb(23.21%)
#1
Hi there just got back from my weigh in and i am very dissapointed that i had only lost 1lb, when all the other times i have lose 7,7 then 8 and now 1, i didnt change nothing .. whats going on??? Im really upset now and feel like giving up aswell ... need some advise or words of wisdom !!

:sigh:
 
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macy12

Full Member
S: 12st6lb C: 12st6lb G: 9st7lb BMI: 34 Loss: 0st0lb(0%)
#2
Hey !! 23lbs in 3 weeks !!!!! Thats fantastic!!!!
Sometimes we have an odd week, but you really have to look at the overall picture!
Well done !!!!
:clap:
 

misspinkkat

Can hug her knees :)
S: 16st12lb C: 12st13lb G: 10st7lb BMI: 30.1 Loss: 3st13lb(23.31%)
#3
dont give up hun, I know exactly how you are feeling I have just had a really rubbish weigh in to, and am totally gutted, but on the plus side I didnt do anything different either so hoping for an extra good weigh in next week sure you will have a fab one too (((hugs)))
xx
 

Mala

Full Member
S: 14st10lb C: 12st11lb G: 10st0lb BMI: 30.7 Loss: 1st13lb(13.11%)
#5
I agree with the others, what you've lost so far is fantastic!! I wish I had lost as much in 3 weeks. Just keep going, you're doing great x
 
S: 15st12lb C: 11st10lb G: 11st10lb BMI: 26.9 Loss: 4st2lb(26.13%)
#6
Hey don't feel bad,just stick with it and nxt week it will catch up you wait and see.

Have you been doing your measurements as well? I find on the weeks where i don't lose so much the amount lost in inches makes up for it. xx
 
S: 16st0lb C: 12st4lb G: 11st7lb BMI: 25.4 Loss: 3st10lb(23.21%)
#7
Thanks everyone, suppose i just gotta take it and move on now, hope to have a better result next week, after finding this result out i had a few crackbread things with butter on them, even tho i knew i shouldnt of, !!!! feel so guilty now aswell ..! just have to carry on

and yes my CDC did say that although i mot have lost a lot pound wise i would of done inches so that better :)
 

KBQueen

Yummy Mummy in the making
S: 14st9lb C: 12st9lb G: 9st7lb BMI: 34.6 Loss: 2st0lb(13.66%)
#8
Your body is probably retaining water but you will still be losing fat. Try not to worry and here's hoping for a good result again next week xx
 

Blingbabe

Back On Track!
S: 14st13lb C: 17st5lb G: 9st7lb BMI: 43 Loss: -2st6lb(-16.27%)
#10
Good advice here Anthony, don't become disheartened, you are overall doing brilliantly. I think of the weeks when we have a small loss (or perhaps no loss) as the body adjusting to and stabilising all the great losses that have been occuring. Good Luck next week, you will be fine x
 


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