Week 3 and I've messed up already :cry:
Had a night out on Saturday and drank quite a bit, then my fiance decided we should get a takeaway on the way home (not that I said no!) so ended up eating pizza, garlic bread, kebab meat, sausage and chips.
Thought I could get back on track for Sunday but somehow I didn't.
Had pancakes last night and today I've eaten way more than I should of.
I KNOW what I'm doing, I just can't seem to stop!! :cry:
Skipping WI tonight because I really can't face it. I've probably gained 4-5lb.
How do you get yourself focused again? I tend to have that attitude where if I mess it up it's already ruined, so I may as well eat some more... It feels like all of my hard work over the past couple of weeks has been a waste of time.
I really thought I was more in control than this. Sorry for moaning
Had a night out on Saturday and drank quite a bit, then my fiance decided we should get a takeaway on the way home (not that I said no!) so ended up eating pizza, garlic bread, kebab meat, sausage and chips.
Thought I could get back on track for Sunday but somehow I didn't.
Had pancakes last night and today I've eaten way more than I should of.
I KNOW what I'm doing, I just can't seem to stop!! :cry:
Skipping WI tonight because I really can't face it. I've probably gained 4-5lb.
How do you get yourself focused again? I tend to have that attitude where if I mess it up it's already ruined, so I may as well eat some more... It feels like all of my hard work over the past couple of weeks has been a waste of time.
I really thought I was more in control than this. Sorry for moaning