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Really happy

S: 14st5lb C: 12st9lb G: 11st5lb BMI: 26.9 Loss: 1st10lb(11.94%)
#1

Elemental

Chasing the Rainbow
S: 17st4lb C: 14st8lb G: 10st10lb Loss: 2st10lb(15.7%)
#3
i am so envious, I really wanted to cut carbs before but was too much of an addict lol.

Good luck when you start , doesnt sound like you'll need it :D
 
S: 15st5lb C: 12st6lb G: 10st7lb BMI: 25.7 Loss: 2st13lb(19.07%)
#6
Well done that's great you should sail through your first week pretty easy

Good luck
 
#7
Being in ketosis will make things a lot easier, good luck.
 
S: 14st5lb C: 12st9lb G: 11st5lb BMI: 26.9 Loss: 1st10lb(11.94%)
#10
Pretty easy just totally cut all carbs eating chicken salad and eggs plus one low carb shake (phd one) haven't had any headaches got to put that down to the shake as I've done Atkins loads and always had headaches. Hope that helps xx
 


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