My order is due tomorrow. Been cutting carbs for 2 days and I'm in ketosis!!! really pleased. Hoping that by the time I get my stuff I'll be well into it and the choice of different stuff will help me stick to it. I am really focused this time.
Pretty easy just totally cut all carbs eating chicken salad and eggs plus one low carb shake (phd one) haven't had any headaches got to put that down to the shake as I've done Atkins loads and always had headaches. Hope that helps xx