sxykyle
Full Member
hey everyone i really need help with this meal. I am planning on having a takeaway tomorrow night after weigh in as i fancy a treat and its the time of the month so i NEED one! i didnt know whether to have flexi day? or just count my syns depend on how many syns lol
Right i am having a chicken and donner meat in a nan bread, with melted cheese on top and a portion of fries. it will be from a typical takeaway place
I dont know if counted these right nan bread - 20 syns
Cheese - NO IDEA
Chicken and donna meat- 2.5 syns?
Fries - 14 syns?
HELP please
Right i am having a chicken and donner meat in a nan bread, with melted cheese on top and a portion of fries. it will be from a typical takeaway place
I dont know if counted these right nan bread - 20 syns
Cheese - NO IDEA
Chicken and donna meat- 2.5 syns?
Fries - 14 syns?
HELP please