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really struggling at the moment

chwozer

Full Member
S: 10st4lb C: 9st10lb G: 9st8lb BMI: 23.3 Loss: 0st8lb(5.56%)
#3
where did you get the points from the curry shop from? i was convinced there would be more points in chicken curry and fried rice.. glad there isnt woo hoo
 
C: 13st9.5lb
#4
I am finding it hard to but today was a good day thank god, and I suppose yesterday was also. So I HOPE im back on track. U have to take it meal by meal, day by day and IF you fail dont give up but start on the next meal and not the next day because I use to find if I was starting the next day I would stuff my face before 'next day' came lol
good luck hun u can do it xx
 
#5
Hi, everybody has days and weeks like that, but you just try your best and take it one day at a time, there is no point beating yourself over it, when you feel like eating, go for a walk, or take a long bubble bath, do someting else instead of thinking about what you can eat. good luck,
 

chwozer

Full Member
S: 10st4lb C: 9st10lb G: 9st8lb BMI: 23.3 Loss: 0st8lb(5.56%)
#6
ah im the same but my problem is the wkend.. im so gud all week but wen de wkend cums im like ''ahhhhhhhhhhh junk fooooood'' LOL
 


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