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really struggling... fat content

really not sure im actually eating enough...

today i had porridge for brekky
a banana mid morning
60g (dried weight) pasta with 1 tin of tuna, lighter than light mayo, onion, tomato & lettuce for lunch with an apple and a small pot of sugar free jelly
for tea i had a prok chop trimmed of all visible fat, abut 4tbs of mash made with skimmed milk, 1tbs of stuffing (was very excited when i found this complied with xen rules) carrots, cabbage, broccoli, cauliflower and a small amount of gravy

seemsalot now i write it down... hmmm
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Violet is shrinking
You should probably use my fitness pal, to watch your calories. You need to eat a minimum of 1200 cals a day. At some point during weight loss, you'll need to adjust your calories so you continue loosing weight, so starting at a 1200 min gives you the scope to do this in the future :)
ill look for the app now... was trying to get away from weighing and counting tho as i always fall off the wagon bcos i think about foid constantly when pointing etc x
laughing cow cheese spread? seriously? within xencial rules? I am excited!!!! hells yeah!!! you have just made my day! :D
The extra light one are, but i dont like them so just have the light ones, which are not in the rules but i have had no problem with them.

I think the weight and counting everything got me last time round, so going to just stick to low fat and make sure i am sensible with my portions


Not such a fat kat now :)
Mayo on toast !!!!
Urggh that must have been vile

Dint think I'll be trying that one

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