Ninja
Silver Member
I'm really struggling again this week with controlling my syns.
I had a binge day on Tuesday but it was planned as a treat - curry, naan bread, etc. But I was planning on behaving the rest of the week. So I went for a really long walk on Wednesday and woke up Thursday with a bad foot. So I've been limping and hobbling about since then. I kept my syns to around 15 each day until last night. We planned to go to the cinema with the little one. Stopped off at Morrisons for a quick bite to eat and everything on the menu was with chips, in a creamy sauce or with lots of cheese. The only healthy option was a jacket potato but I just couldn't face that again (it seems to be all I eat if we go out) so I chose a Salmon, spinach pasta bake with 2 slices of garlic bread. When it came out it looked delicious. I tried a little and it was gorgeous and obviously made with lots of cream :sigh: and with a breadcrumb and cheese topping. So I asked the OH if he would swap with me. He had 3 sausages, mash, peas and gravy. I thought that they might be a little better or healthier for me. But on closer inspection the sausages were deep fried :cry: I ate 2 and half sausages. The mash was smash so that was free and I left as much gravy as I could.
For the cinema I'd made my own crisps and put them in a ziplok bag and put some grapes in a little tub. When we sat down to watch the film I started eating my crisps and they'd gone all soggy and soft...I was so disappointed
. I thought fcuk it and pinched some of the OH's malteasers and chocolate eclair sweeties.....now I'm full of despair again. I only had 2lb to lose to get my 2 and half stone award and now I've sabotaged myself again!!!!!
I wouldn't mind so much if I was active and could walk it off, but I'm stuck at home with my foot on a pouf :cry::cry::cry:
I had a binge day on Tuesday but it was planned as a treat - curry, naan bread, etc. But I was planning on behaving the rest of the week. So I went for a really long walk on Wednesday and woke up Thursday with a bad foot. So I've been limping and hobbling about since then. I kept my syns to around 15 each day until last night. We planned to go to the cinema with the little one. Stopped off at Morrisons for a quick bite to eat and everything on the menu was with chips, in a creamy sauce or with lots of cheese. The only healthy option was a jacket potato but I just couldn't face that again (it seems to be all I eat if we go out) so I chose a Salmon, spinach pasta bake with 2 slices of garlic bread. When it came out it looked delicious. I tried a little and it was gorgeous and obviously made with lots of cream :sigh: and with a breadcrumb and cheese topping. So I asked the OH if he would swap with me. He had 3 sausages, mash, peas and gravy. I thought that they might be a little better or healthier for me. But on closer inspection the sausages were deep fried :cry: I ate 2 and half sausages. The mash was smash so that was free and I left as much gravy as I could.
For the cinema I'd made my own crisps and put them in a ziplok bag and put some grapes in a little tub. When we sat down to watch the film I started eating my crisps and they'd gone all soggy and soft...I was so disappointed
. I thought fcuk it and pinched some of the OH's malteasers and chocolate eclair sweeties.....now I'm full of despair again. I only had 2lb to lose to get my 2 and half stone award and now I've sabotaged myself again!!!!! I wouldn't mind so much if I was active and could walk it off, but I'm stuck at home with my foot on a pouf :cry::cry::cry:
