Discussion in 'Slimming World Recipes' started by melly1, 10 July 2012 Social URL.
Some one posted the recipe for this just cant find it! So has any one got one thanks!
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Salt & Pepper Chips
Salt & Pepper Chips/Chicken
Chicken breasts (I used 4, and that gave 3 of us loads each) chopped into strips.
2 onions, sliced so they made nice circles
4-5 cloves of finely chopped/minced garlic
a bunch of spring onions topped, tails, and chopped into small bits.
3-4 green or red chillis (I used 4 finger chillis which are rated hot, if you dont like very spicy stuff, drop down to a medium heat variety)
a green pepper (I didnt have a green one so I used a yellow one instead) chopped into small chunks.
Liberally frylight a wok or large frying pan and heat up.
Add onions and green pepper to pan, and fry over a medium heat so they soften up nicely.
Add garlic, spring onions, chillis to pan and fry for a further minute or so.
Add chicken strips.
Throw several large pinches of sea salt and pepper over the chicken.
Fry the whole bally lot together, stirring repeatedly until the chicken is cooked through.
Thanks a million!
no problem found it this morning for myself .. totally miss my salt and pepper chips from chinese x
Yum! Will be trying this one tonight!
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