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Recipe for salt and chilli chips

Discussion in 'Slimming World Recipes' started by melly1, 10 July 2012 Social URL.

  1. melly1

    melly1 Member

    Start Weight:
    8st4lb
    Current Weight:
    0st11lb
    Goal Weight:
    7st5lb
    Lost(%):
    7st7lb(90.52%)
    Some one posted the recipe for this just cant find it! So has any one got one thanks!
     
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  3. Lozzbella90

    Lozzbella90 Member

    Start Weight:
    12st4lb
    Current Weight:
    11st4lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st0lb(8.14%)
    Diet:
    Slimming World
    Salt & Pepper Chips

    Salt & Pepper Chips/Chicken

    Ingredients

    Chicken breasts (I used 4, and that gave 3 of us loads each) chopped into strips.
    2 onions, sliced so they made nice circles
    4-5 cloves of finely chopped/minced garlic
    a bunch of spring onions topped, tails, and chopped into small bits.
    3-4 green or red chillis (I used 4 finger chillis which are rated hot, if you dont like very spicy stuff, drop down to a medium heat variety)
    a green pepper (I didnt have a green one so I used a yellow one instead) chopped into small chunks.
    sea salt
    black pepper

    Liberally frylight a wok or large frying pan and heat up.
    Add onions and green pepper to pan, and fry over a medium heat so they soften up nicely.
    Add garlic, spring onions, chillis to pan and fry for a further minute or so.
    Add chicken strips.
    Throw several large pinches of sea salt and pepper over the chicken.
    Fry the whole bally lot together, stirring repeatedly until the chicken is cooked through.
     
  4. melly1

    melly1 Member

    Start Weight:
    8st4lb
    Current Weight:
    0st11lb
    Goal Weight:
    7st5lb
    Lost(%):
    7st7lb(90.52%)
    Thanks a million!
     
  5. Lozzbella90

    Lozzbella90 Member

    Start Weight:
    12st4lb
    Current Weight:
    11st4lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st0lb(8.14%)
    Diet:
    Slimming World
    no problem found it this morning for myself :) .. totally miss my salt and pepper chips from chinese x
     
  6. pinklady16081

    pinklady16081 Member

    Yum! Will be trying this one tonight!
     
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