Recipe wanted for spagetti bolognese

Discussion in 'Slimming World Recipes' started by mechmanuk, 1 June 2009 Social URL.

  1. mechmanuk

    mechmanuk johnboy

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    Hiya all, tried to search but cant seem to find any recipes for a spagetti bolognese.
    Can anyone help please.:)
     
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  3. hope1964

    hope1964 Member

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    Recipe for bolognese

    Hi

    Hope this helps as this is the way I have always cooked it and thats before i did sw.

    1 onion
    mushrooms
    lean mince steak
    garlic
    tin chopped tomatos
    worcester sauce
    pepper
    salt
    tsp marmite

    chop onion and garlic and cook in small amount water.
    add mince and brown
    add mushrooms sliced
    add tin tomatos, and worcester sauce
    add salt, pepper, and marmite
    leave on simmer for 20 mins or so

    All done

    Just add things like salt and pepper and worcester to the taste you like. Sorry about no quantities but i tend to chuck it all in and see how it goes. lol
     
  4. Ninja

    Ninja Silver Member

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    This is my recipe.

    Lean mince
    3-4 garlic cloves
    1 lg or 2 med onions
    Carrots
    Tinned Toms
    Passata
    Pureed tom
    bovril
    steak seasoning
    italian seasoning
    worcestor sauce

    brown mince off and strain any fat. Add some water, bovril, steak seasoning and italian seasoning, tom puree, onions, garlic, carrots and worcestor sauce...simmer until water has reduced. Add tinned toms and passata. Simmer for a couple of hours...in a slow cooker if possible then swtich off to cool. Eat the following day. Spag bol always tastes better the day after, once it's had time to stew in the flavours.
     
  5. mechmanuk

    mechmanuk johnboy

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    brill thankyou. Can i just ask are the steak and italian seasonings in those little jars with all the spices?
     
  6. Littleslimmingbee

    Littleslimmingbee Gold Member

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    Use a shapg bowl shwartz packet with extra lean mince. Its great stuff. no hassle.. 6 sysns for the lot, and makes a fair bit so its reli low syn once youv shared it out! xxxxxx
     
  7. mechmanuk

    mechmanuk johnboy

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    thankyou
     
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