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Recipes needed please....


Silver Member
Hi all

Have been recently having a good long talk to myself and have decided I need to remain 110% committed to my diet plan to stave off potential diabetes complications.......

This in mind I have decided that even on Birthdays I will not give in to temptation so am now on the hunt for the


The requirements are that the Whole cake must be no more than 1 B choice AND no more than 18 syns for the lot (I plan to share it 3 ways and out of my allotted 15 syns daily I am only prepared to part with 6 syns for a bit of cake).

Any recipes greatly appreciated especially if linked with favourable reviews from yourselves......

I'd ideally like to find a cake to represent a sponge cake with filling, so it resembles a Birthday cake etc.....

Look forward to your tasty suggestions (and photos if you have any)


Jill (I'm on a Mission!)
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Silver Member
S: 19st3lb C: 16st11.5lb G: 12st0lb BMI: 35.8 Loss: 2st5.5lb(12.45%)
wow,that chocolate cake sounds divine!

Must give that a go.
You could make this one from my blog - Raspberry and Lemon sponge cake (ideal for special occasions), it is more syns than your are asking for, 40 syns for the whole cake, but tastes like "real" cake. It makes quite a big cake, so one decent sized portion is only 5 syns (1/8th of the cake)

There are lots of lower synned choices on my blog, such as the one circes has pointed to above though too.

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