Hi
I haven't exercised consistently in a while and I'm finding the DVDs I've got are way too hard, does anybody have any recommendations for a beginner?? I was going to get the Tae Bo DVDS as I used to really enjoy the videos (that's how long it is since I committed to a regular routine!) but I'm not sure if this may be too hard to begin with?
I have a tummy I really want to focus on, so any DVDs that focus on ab work would be a bonus!
I haven't exercised consistently in a while and I'm finding the DVDs I've got are way too hard, does anybody have any recommendations for a beginner?? I was going to get the Tae Bo DVDS as I used to really enjoy the videos (that's how long it is since I committed to a regular routine!) but I'm not sure if this may be too hard to begin with?
I have a tummy I really want to focus on, so any DVDs that focus on ab work would be a bonus!