Red day, ate daal, silly me!

Discussion in 'Syn Values' started by 10st10lbs, 18 January 2011 Social URL.

  1. 10st10lbs

    10st10lbs Gold Member

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    Hello all!

    Have misplaced my book and have been doing SW off the top of my head for a few weeks now. Recently started exploring red days and JUST realised that lentils aren't free on red! I don't think the ones I had can count as a HExB either, so I want to syn them, as opposed to trying to brush it under the carpet... Can anyone help?

    I had moong & masoor daals, ate 2/3 of the container so I know if I weigh the remainder and x2, I'll find out how many grams I had... Anyone know syns per 100g of daals?

    xxx
     
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  3. kirstabubble

    kirstabubble Silver Member

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    Have you done your diary for today hun? Can't you turn it into an EE day? xxx
     
  4. kirstabubble

    kirstabubble Silver Member

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    Although...

    Lentils, all varieties, canned, 100g Free 5 Free Lentils, all varieties, canned, 100g Free 5 Free
    Lentils, all varieties, canned, 100g are 5 syns on red.

    If that helps! xxx
     
  5. 10st10lbs

    10st10lbs Gold Member

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    Ah, interesting! Except it's homemade, lol...

    Yeahhh go on then, I'll have an EE day today :) xxx
     
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