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red days & the loo

Discussion in 'Slimming World Off Topic' started by maypole, 11 September 2010 Social URL.

  1. maypole

    maypole loves to eat

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    I am a green day girl through & throught but have been trying out red days but things in the toliet department have sort of how can I put it ground to a halt :eek:

    any advice :sign0131:
     
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  3. fillymum

    fillymum synful soul

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    Lots of fruit perhaps ?
     
  4. maypole

    maypole loves to eat

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    Maybe you are right will try that thanks
     
  5. Twizzle

    Twizzle Full Member

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    I am doing EE and having the same problem, am eating lots of fruit/veg, even tried Scan Bran and that didn't do much!!!
     
  6. Shrimpy

    Shrimpy Gold Member

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    Try upping your water intake, it'll help keep the bowels moving. :)
     
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