• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



red days & the loo

S: 107kg C: 85kg G: 79kg BMI: 33.2 Loss: 22kg(20.56%)
#2
Lots of fruit perhaps ?
 
S: 9st9lb C: 8st4lb G: 8st3lb BMI: 22.7 Loss: 1st5lb(14.07%)
#4
I am doing EE and having the same problem, am eating lots of fruit/veg, even tried Scan Bran and that didn't do much!!!
 
S: 13st6lb C: 8st12lb G: 8st11lb BMI: 24.2 Loss: 4st8lb(34.04%)
#5
Try upping your water intake, it'll help keep the bowels moving. :)
 


Similar threads



Top