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Red/green days

S: 11st3.5lb C: 10st13.5lb G: 9st10lb BMI: 28.1 Loss: 0st4lb(2.54%)
EE does nothing for me, off, on, maintain. No real weight loss, getting frustrated, now decided to go back to red/green days. Anyone following ‘the old fashioned way’. All my books long gone so would be grateful for any information if anyone can point me in the right direction. Thank you
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