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red/green/EE and losses

S: 15st3lb G: 11st0lb
well i had been doin ee for the 1st 4 weeks of sw and had lost 4 and half lb, not bad...but not brill. this week i did 3days red /green and 4 ee days and lost 3lb!!! well pleased as it seems i do loose better on the other plan but can still do abit of ee too. i do love ee as i simply dont feel as though im on a diet, just eating sensibly.
any 1 else noticed anything similar
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Finding inspiration
S: 17st9lb C: 14st5lb G: 12st7lb Loss: 3st4lb(18.62%)
I definitely do best on red days. Close second is EE. Green is third because I get a bit blocked up doing just green days :( Everyone's different though!


Silver Member
S: 13st9lb C: 12st3lb G: 10st0lb BMI: 29.3 Loss: 1st6lb(10.47%)
Last week I stuck to the plan 100% and included 3 EE days. I don't think they work for me as I only lost 1/2 a pound. This week I've done 3 red days and 4 green days and lost 3 pounds. I'm just going to do EE as the odd day now and then.

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
I tend to stick to 6 red and 1 green and that works for me!
OMG I started online Tuesday and have only been on green at the mo cause I dont even know what EE is.

This weekend I am gonna have a real read of the site and get myself up to speed. I like green days as it has all the things that I like.


Silver Member
S: 15st4lb C: 10st12lb G: 9st4lb BMI: 28.7 Loss: 4st6lb(28.97%)
I'm veggie so only do green days and when I follow plan properly have great losses on it.

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