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Red or Green??

How do you decide? Do you find that you prefer one or the other or do you do a mixture of both during the week. Ive heard some people find they lose more on original. I have found green easier to do but mainly for the recipe inspiration. Which do you prefer and how do your weeks generally pan out?
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Full Member
S: 13st7lb C: 11st12lb G: 10st7lb BMI: 27.6 Loss: 1st9lb(12.17%)
I do a mixture of both really. I have found that if i do green days before weigh in my lose has been less. So i normally do 2 or 3 green days after WI then go to red. I started 2nd Jan this year and have lost every week so perhaps it doesn't affect me much.
I have noticed.....

i get weighed on a thusday........i now eat green fri, sat, sun, mon.....then tues, wed thus i have red.

Simply because i find i lose weight quicker that way.
Ruthy xxx


wannabe yummy mummy
S: 18st10lb C: 15st5lb G: 10st10lb BMI: 35.8 Loss: 3st5lb(17.94%)
I do exactly the same as Ruth

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