nicki26
Gold Member
when i went to the chemist last week i was told that this is my last week on tfr and that i should start refeed 'she didnt even want to give me shakes last week'
i was 65.25kg last week,1o stone 3 and i am 5ft4 so it only just takes me into a healthy bmi, i was going to go for 9 stone 7 but she said no way you will look too thin blaa blaa blaa
just got off the phone to lipotrim and the lady there has told me what i thought, to get to 9 stone 7 which means another two weeks of tfr to bring my bmi down to 22.5 which i think i will be happier with, so looks like i wont be refeeding this weekend after all, i am hoping to get to ten stone this week maybe 9.13 then got 6lbs to go to target so roughly two weeks.
surely i would be better to do this as she also said that when i start to refeed that because of the amount of weight i have lost i will probably gain a few lbs which if i stopped now would take me right back up to nearly an unhealthy bmi :cry: grrrrrrrrr i just hope that my chemist is ok with this as it does makes sense even if she thinks i look 2 skinny already which is what she said n that i will look ill if i lose anymore
i was 65.25kg last week,1o stone 3 and i am 5ft4 so it only just takes me into a healthy bmi, i was going to go for 9 stone 7 but she said no way you will look too thin blaa blaa blaa
just got off the phone to lipotrim and the lady there has told me what i thought, to get to 9 stone 7 which means another two weeks of tfr to bring my bmi down to 22.5 which i think i will be happier with, so looks like i wont be refeeding this weekend after all, i am hoping to get to ten stone this week maybe 9.13 then got 6lbs to go to target so roughly two weeks.
surely i would be better to do this as she also said that when i start to refeed that because of the amount of weight i have lost i will probably gain a few lbs which if i stopped now would take me right back up to nearly an unhealthy bmi :cry: grrrrrrrrr i just hope that my chemist is ok with this as it does makes sense even if she thinks i look 2 skinny already which is what she said n that i will look ill if i lose anymore