Amanda105
Silver Member
Hi...
My refeed starts today
but I'm doing day 1 for a couple of weeks
just wondering if snyone else has done the refeed slowly like j am planning
I've been to morrisons and bought some chicken, cod fillet, vegetables and salad... Oh and some balsamic
tonight i will have chicken which I'm going to have steamed with salad dressed with a little balsamic mmmmmmmm excited
My refeed starts today
but I'm doing day 1 for a couple of weeks
just wondering if snyone else has done the refeed slowly like j am planning
I've been to morrisons and bought some chicken, cod fillet, vegetables and salad... Oh and some balsamic
tonight i will have chicken which I'm going to have steamed with salad dressed with a little balsamic mmmmmmmm excited
