Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Total Solution Refeeding

Discussion in 'Exante' started by Karenn, 24 March 2011 Social URL.

  1. Karenn

    Karenn Member

    Posts:
    29
    Likes Received:
    0
    Hi guys, just need a little advice. I'm going on holiday in a weeks time so I'm coming off the diet so I can refeed for a week before I go but I'm not to sure what I should be eating. When I'm on holiday I would like to eat normal without dieting but I'll be making healthy choices. Any ideas or tips please? I am rejoining the exante diet when I return home as I still have more weight to lose. Thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. cybill

    cybill Gold Member

    Posts:
    2,717
    Likes Received:
    57
    Start Weight:
    21st11lb
    Current Weight:
    18st9lb
    Goal Weight:
    11st3lb
    Lost(%):
    3st2lb(14.43%)
    Diet:
    Exante
    I'm not really sure what to suggest. When I went on holiday at the end of last year, I switched to low carb eating, and it worked for me. I guess it's just being sensible and sticking to what you actually need /want, rather than going crazy and eating everything available!

    Good luck, and hope you have a fabulous time. Even more luck getting back on track when you get home. xxxx
     
  4. nicaukids

    nicaukids Full Member

    Posts:
    84
    Likes Received:
    1
    Start Weight:
    15st6lb
    Current Weight:
    14st12lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8lb(3.7%)
    Diet:
    Exante
    Hi,
    Didn't want to ready & run...
    Not really sure, but there's probably info on the CD section (up to 810 cals & more...)
    Good luck & enjoy your holiday :)
     
  5. Karenn

    Karenn Member

    Posts:
    29
    Likes Received:
    0
    Thanks can't find much on exante website but found some useful info on lipotrim so I'll take their advice . I'm starting on my refeeding journey tomorrow.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...