Refresh's Diet Log

Discussion in 'Weight Loss Diaries' started by refresh, 4 November 2008 Social URL.

  1. refresh

    refresh Full Member

    Posts:
    84
    Likes Received:
    4
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st4lb
    Lost(%):
    0st5lb(2.5%)
    Diet:
    calorie counting
    This is a restart to an on-going diet journey that i began in June 2008. Some info- Im 24, single parent, partime worker and a serious emotional eater.
    I started the diet with many goals in mind mostly for vanity reasons and to be honest that hasnt changed. I want to be thin and pretty and desirable !!

    So Half way through June i started at a whopping 19 stone 4lbs and Im 5ft8 so my BMI was a massive 41.2 really disgusting actually and i felt horrid in myself. Basically i was a mess in a size 24 dress.

    In the months of september and October Ive been faffing about on and off the Cambridge diet losing and gaining a few lbs and ive desided im not ready to stop.

    So now in November im a size 18 weighing 15 stone and have a BMI of 31.2

    Im going to continue.

    First WI back is Thursday, we will see if ive managed to dent the 4 lbs i put on last week.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Eclipse

    Eclipse Gold Member

    Posts:
    8,621
    Likes Received:
    374
    Hi and welcome to minimins. This is the best place to be for help, support and advice. If you have a look at the top, in the big blue band there is a link to tutorials, this will give you all the information you need and lots of help to find your way around the site. There is also a link to the inspirational slideshow, which shows piccies of people who have done a diet, or are on their journey, and shows progress. If you have any questions please feel free to ask, and someone will always be able to help you.

    Once again, welcome and good luck with your weight loss journey x x x
     
  4. refresh

    refresh Full Member

    Posts:
    84
    Likes Received:
    4
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st4lb
    Lost(%):
    0st5lb(2.5%)
    Diet:
    calorie counting
    Mini Targets

    BMI -30
    1 stone
    2 stone
    Size 16
    3 stone
    4 stone
    Size14
    BMI -24.9
     
  5. refresh

    refresh Full Member

    Posts:
    84
    Likes Received:
    4
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st4lb
    Lost(%):
    0st5lb(2.5%)
    Diet:
    calorie counting
    Thank you, Its much appreciated and yep i definetly need some support :)
     
  6. sue121

    sue121 always lurkin around!

    Posts:
    609
    Likes Received:
    22
    Diet:
    cambridge
    hi and welcome im restarting cd 2day been faffin around like u 4 a couple of months but decided 2day 2 get my bum in gear and really make an effort ... good luck hun :) xx
     
  7. refresh

    refresh Full Member

    Posts:
    84
    Likes Received:
    4
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st4lb
    Lost(%):
    0st5lb(2.5%)
    Diet:
    calorie counting
    Reasons To Continue

    I want to be pleased by my shape
    I want to buy 'normal' clothes
    I want my new bf who thinks i look good now to think i look amazing!
    I dont want to sweat like a pig when on a night out
    I want to be fitter and be more active
     
  8. refresh

    refresh Full Member

    Posts:
    84
    Likes Received:
    4
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st4lb
    Lost(%):
    0st5lb(2.5%)
    Diet:
    calorie counting

    Hey there, good for you . Will be nosey and see your diary if u have one.
     
  9. refresh

    refresh Full Member

    Posts:
    84
    Likes Received:
    4
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st4lb
    Lost(%):
    0st5lb(2.5%)
    Diet:
    calorie counting
    So today i get weighed and properly start the diet again.

    Im worried i will give in. I need to be strong though so i will be!!

    So far today ive had one coffee, one shake and 2 glasses of water.
     
  10. KateF

    KateF Silver Member

    Posts:
    652
    Likes Received:
    72
    Diet:
    Cambridge
    I think you must be strong to have done the fabulous thing of losing four stones in the last few months.

    And maybe it'll be easier to carry on being strong if you stick at it firmly. Soonest done, soonest finished!

    Big well done on how far you've come and
    good luck with this restart

    x
     
  11. refresh

    refresh Full Member

    Posts:
    84
    Likes Received:
    4
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st4lb
    Lost(%):
    0st5lb(2.5%)
    Diet:
    calorie counting
    So 4lbs off tonight, feeling happy and have chosen to set myself small challenge of 1 stone off for a christmas present to myself

    Personal Xmas Challange:superwoman:


    [​IMG]
     
  12. refresh

    refresh Full Member

    Posts:
    84
    Likes Received:
    4
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st4lb
    Lost(%):
    0st5lb(2.5%)
    Diet:
    calorie counting
    So its the eve of my WI. Im feeling a bit worried and P'd off. i weighed myself at the weekend and i am 3lb heavier now :-( so im pretty unhappy about that, but i guess that what i get for not exercising and having sneaky coke zeros throughout the week .

    will have to see how tomorrow goes
     
  13. refresh

    refresh Full Member

    Posts:
    84
    Likes Received:
    4
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st4lb
    Lost(%):
    0st5lb(2.5%)
    Diet:
    calorie counting
    So just back from my second WI and 3lbs off. woop woop.very pleased with that.



    Personal Xmas Challange:superwoman:


    [​IMG]
     
  14. Janey2004

    Janey2004 This is for ME!

    Posts:
    4,270
    Likes Received:
    110
    Start Weight:
    16st4lb
    Current Weight:
    16st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Scottish Slimmers
    Hey really good going with your weight loss so far. Bloomin amazing stuff!!!!
     
  15. refresh

    refresh Full Member

    Posts:
    84
    Likes Received:
    4
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st4lb
    Lost(%):
    0st5lb(2.5%)
    Diet:
    calorie counting
    Hi Janey, thanks alot. pop in anytime.
     
  16. refresh

    refresh Full Member

    Posts:
    84
    Likes Received:
    4
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st4lb
    Lost(%):
    0st5lb(2.5%)
    Diet:
    calorie counting
    Eeeeek, was a bit of a foodie nightmare. ate 4 chocolate digestives and hardly drank any water and no exercise.

    I will get my butt in gear this afternoon!
     
  17. Janey2004

    Janey2004 This is for ME!

    Posts:
    4,270
    Likes Received:
    110
    Start Weight:
    16st4lb
    Current Weight:
    16st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Scottish Slimmers
    Had a few foodie nightmares myself in my time. Hope you got back on track. Its easy done falling off the old diet train sometimes. As long as you can get back in there a blip is just a moment in time. Keep it going you're doing brilliantly.
     
  18. Avatar

    MiniMins.com Advert

  19. refresh

    refresh Full Member

    Posts:
    84
    Likes Received:
    4
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st4lb
    Lost(%):
    0st5lb(2.5%)
    Diet:
    calorie counting
    Thanks janey, i need the positive encouragement.

    Im worried again about this weigh in, my morning weight seems to have stuck at the same weight as last thursdays not budging up or down. I just want it to go down even by 1lb.
     
  20. Janey2004

    Janey2004 This is for ME!

    Posts:
    4,270
    Likes Received:
    110
    Start Weight:
    16st4lb
    Current Weight:
    16st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Scottish Slimmers
    I don't have access to scales(long story got hubb to hide them). My weigh in is this morning EEEEKKKKKK!!!! have no clue how i've done this week. Try not to worry too much, its always best to get weighed on the "official scales". Plough on with your plan, it will come right.
    Me saying try not to worry cause I had a bad week so scared I'm gonna have put on. :)
     
  21. refresh

    refresh Full Member

    Posts:
    84
    Likes Received:
    4
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st4lb
    Lost(%):
    0st5lb(2.5%)
    Diet:
    calorie counting
    Well just back from WI and 'dun dun dun'

    4LBS!!

    yay me, half way through my xmas challange and im really close to being OVERWEIGHT and not OBESE

    So close !!
     
  22. Janey2004

    Janey2004 This is for ME!

    Posts:
    4,270
    Likes Received:
    110
    Start Weight:
    16st4lb
    Current Weight:
    16st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Scottish Slimmers
    :smiley1842: Thats fabulous news!!!!! Big WELL DONE YOU!!!!!!!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...