mrsmotivation
Full Member
Rejoined today and when i stepped up on scales it showed i was 3lbs lighter than i expected so i'm delighted, this is going to keep me on track now for the week, I'm aiming low for half pound/ 1 pound weight loss for next week. Not aiming high as I've 16lbs to lose to my 140lbs goal that I gave myself so i expect last stone to be hard to shift.
Leader spoke about tracking points and planning your meals ahead, planning main meal and working rest of points back from it. So I decided to give a look ahead to tomorrow main meal, I had left breaded fish out for tomorrows dinner and when I checked out the points it was 4.5! Was so glad i checked it, if i hadn't i probably wouldn't have left myself enough points to be able to have something nice with a cuppa later on in the night.
Think I'll be doing that from now on!
Will post again over weekend to see how i'm going, weekends are harder! Night!
Leader spoke about tracking points and planning your meals ahead, planning main meal and working rest of points back from it. So I decided to give a look ahead to tomorrow main meal, I had left breaded fish out for tomorrows dinner and when I checked out the points it was 4.5! Was so glad i checked it, if i hadn't i probably wouldn't have left myself enough points to be able to have something nice with a cuppa later on in the night.
Think I'll be doing that from now on!
Will post again over weekend to see how i'm going, weekends are harder! Night!