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resisted temptation

calligas

is slowly shrinking
S: 15st9lb C: 14st5lb G: 13st8lb Loss: 1st4lb(8.22%)
#1
hi to my diet buddies, i am so chuft today i resisted a buffet at work and didn nibble a thing, instead i brought it home for the hubby.
If i can do this any1 can, i used to binge eat on a regular basis, but i can say this diet seems to fill me and i have stopped getting my hunger pangs.
Sorry just thought i would share this as we all can do this,we can .
x
 
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Isis1981

Are We There Yet?
S: 27st7.0lb C: 16st11.0lb G: 12st13.0lb BMI: 30.2 Loss: 10st10lb(38.96%)
#2
Thats brilliant! Thank you for sharing that story. I am really proud of you buddy!:)
 

Isis1981

Are We There Yet?
S: 27st7.0lb C: 16st11.0lb G: 12st13.0lb BMI: 30.2 Loss: 10st10lb(38.96%)
#4
If I can do 4+ this week I shall be well happy! Good luck on your 5lb! You can do it!

And thank you :) Todays test was a was the chair at a a Mediums Rally (3 mediums doing a demo lol) and one of the mediums was dropping me home and needed to run into the chip shop. I could smell them all the way home. I imagined them really salty. That helped me stay focused lol
 


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