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resisted temptation


is slowly shrinking
hi to my diet buddies, i am so chuft today i resisted a buffet at work and didn nibble a thing, instead i brought it home for the hubby.
If i can do this any1 can, i used to binge eat on a regular basis, but i can say this diet seems to fill me and i have stopped getting my hunger pangs.
Sorry just thought i would share this as we all can do this,we can .
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Are We There Yet?
Thats brilliant! Thank you for sharing that story. I am really proud of you buddy!:)


Are We There Yet?
If I can do 4+ this week I shall be well happy! Good luck on your 5lb! You can do it!

And thank you :) Todays test was a was the chair at a a Mediums Rally (3 mediums doing a demo lol) and one of the mediums was dropping me home and needed to run into the chip shop. I could smell them all the way home. I imagined them really salty. That helped me stay focused lol

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