Heya guys
I have lost a brilliant 4 stone on CD before. To make long story short (cutting the drama out) :
Lapse (jsut as i was doing sooo well!) - food - weight regained.
I lost faith in myself to be completely honest. What I wonder is - are there any returners that succeeded in losng and keeping their weight on 2nd , 3rd etc time? Is it even worth redoing all this *sigh* I feel like i cannot do it and i was sticking to it 100% when i was doing it first time. I was enthusiastic then, but now enthusiasm is gone and i feel like a failure
Help
I have lost a brilliant 4 stone on CD before. To make long story short (cutting the drama out) :
Lapse (jsut as i was doing sooo well!) - food - weight regained.
I lost faith in myself to be completely honest. What I wonder is - are there any returners that succeeded in losng and keeping their weight on 2nd , 3rd etc time? Is it even worth redoing all this *sigh* I feel like i cannot do it and i was sticking to it 100% when i was doing it first time. I was enthusiastic then, but now enthusiasm is gone and i feel like a failure
Help