Hey Naomi
Ive just done my first week, saw my cdc this morning and have lost 13lbs.
I am over the moon with this!
That is my inspiration to carry on, along with all the help and support on here.
Many have said on here, and it is so true "Food will always be there, but lose weight now, and the fat wont be".
I hope that you can get on track and I wish you all the best