Restart

Discussion in 'Cambridge Diet Returners' started by Pinklace, 22 April 2010 Social URL.

  1. Pinklace

    Pinklace Full Member

    Posts:
    173
    Likes Received:
    1
    Start Weight:
    10.2kg
    Current Weight:
    9.2kg
    Goal Weight:
    6.8kg
    Lost(%):
    1kg(9.82%)
    Diet:
    Slim Fast for a boost then will move to Slimming World
    Any tips on restarting i really need to do this ?:cry:
     
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  3. Pinklace

    Pinklace Full Member

    Posts:
    173
    Likes Received:
    1
    Start Weight:
    10.2kg
    Current Weight:
    9.2kg
    Goal Weight:
    6.8kg
    Lost(%):
    1kg(9.82%)
    Diet:
    Slim Fast for a boost then will move to Slimming World
    I am restarting step 4 today x
     
  4. AMANDADOYLE74

    AMANDADOYLE74 Full Member

    Posts:
    220
    Likes Received:
    4
    Start Weight:
    14st12lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4lb(8.65%)
    Diet:
    dukan
    hi just mummy, i re started ss+ on wed, just be really focused, throw out all tempting food and keep busy! i just keep thinking that its not forever and real food will be there when i have finished. I
     
  5. AMANDADOYLE74

    AMANDADOYLE74 Full Member

    Posts:
    220
    Likes Received:
    4
    Start Weight:
    14st12lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4lb(8.65%)
    Diet:
    dukan
    sorry posted to soon! also think of summer outfits! also i have found drinking really does help! water that is! i have lost 4lb since wed, so that keeps me going! good luck.x
     
  6. Pinklace

    Pinklace Full Member

    Posts:
    173
    Likes Received:
    1
    Start Weight:
    10.2kg
    Current Weight:
    9.2kg
    Goal Weight:
    6.8kg
    Lost(%):
    1kg(9.82%)
    Diet:
    Slim Fast for a boost then will move to Slimming World
    Thanks but thorwing out tempting food is hard when you have kids lol seem to be ok so far x
     
  7. AMANDADOYLE74

    AMANDADOYLE74 Full Member

    Posts:
    220
    Likes Received:
    4
    Start Weight:
    14st12lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4lb(8.65%)
    Diet:
    dukan
    i know, i have one too, i just buy stuff i dont like and she does! also left overs i have to throw away really fast before i eat them. it hard but just keep thinking how fab you will look.
     
  8. Mifford

    Mifford Silver Member

    Posts:
    624
    Likes Received:
    5
    Start Weight:
    16st0lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st9.5lb(10.49%)
    Diet:
    WW
    Hi Justmummy - I restarted this week too and really struggled. All I will say is just try and grit your teeth the first few days to get through it because once you get back into ketosis and start seeing the weight seriously falling off it will get so much easier.

    I can't remember what stage 4 is and can't find my books any more - does that include food? I've found actually having some food and doing SS+ with the meal option has really made a difference to me mentally this time.

    Good luck and you can do it xxx
     
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