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Restarted AGAIN`

#1
Hi everyone!

I restarted sole source on Tuesday after putting on a stone in a month (I know, I know) and I was just wondering, is it just me or is day three always the hardest?

First two days, I was fine. Today all I can think about is chicken and sausages, and the water intake is making me freeze! I know that once I'm past today it'll be plain sailing, but why is day three such a killer?

I want to lose a stone and a half in time for my holiday to vegas at christmas. I have a LOT to lose, ideally about four stone :rolleyes:

Anyway, it helps to read on here!
 
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#2
I'm restarting next week and i agree the 3rd day is a killer. After that im fine. I try to plan a quite easy day for that if i can, makes it a bit better for me. I also have a lot to lose. To get to my 'ideal' weight i need to lose around 8 stone :S. Not good butill get there.

Lisa xx
 
#3
Hi Im also restarting next week on Monday and really looking forward to it. Like you i find the 3rd day the hardest, but will try and keep occupied lol. I want to loose at least 6 stone by my 30th birthday in June next year. Good luck for your first weigh in. x
 
#4
Well it's my weigh in tomorrow, so fingers crossed. I have been SO good, no cheating etc, so I'm hoping for a good loss. Once I'm past that third day its plain sailing to be honest! Good luck girls x
 
#5
Wooohoo!! Had my first week weigh in last night and I lost eleven pounds!! That give me a major boost and I feel I can really do this now! My first target is that I am going to Las Vegas for Christmas and new year with my friends and I want to look and feel better about myself. Next aim, is that I will be seeing friends in February who havent seen me since my lightest weight I got to last time on Cambridge. My short term aim is to get rid of my first stone. A nice three pound loss next week will do that! Woo!!
 
#6
Dear Lisav,

WOW! I think your lost is the most I have ever heard of in one week. Congrats!

MinnieMel
 
#8
Well, its my second week weigh in tonight and the scales dont seem to have shifted much at all :-( I have been 100% and even on my weekend away with friends, sat with them through, a chinese, pizza hut, pub breakfast and snacks etc. It nearly damn killed me at times, but I didnt cheat. I hope I wont be too disappointed with a small loss this week. I think it'll be two pounds, not the three I was hoping for...
 
#9
Hi Lisa,

I have one of those scales that shows your water to fat ratio -- and what I have noticed is that my ratios wil change (higher water) and then all of sudden the weight drops and the ratios go back to fat higher/ water lower -- at a lower weight. So, do not be discouraged... you are probably getting ready to lose some water and have dropped the fat already. Keep me posted.

MM
 
#10
Good luck with WI.

Let us know how you get on.
 
#11
starting over again

Hi there I'm beginning again today - guzzling the water like mad! I dropped 5 stone 18 months ago and have put on a stone & a half. very anxious to get back in control before it spirals.

thinking I'm going to be on a lot of black coffee to counteract the cold..

Good luck out there you are not alone and you know you can do it.:D
 
#12
Hi there I'm beginning again today - guzzling the water like mad! I dropped 5 stone 18 months ago and have put on a stone & a half. very anxious to get back in control before it spirals.

thinking I'm going to be on a lot of black coffee to counteract the cold..

Good luck out there you are not alone and you know you can do it.:D
Hi SIB,

Welcome back. Your story and mine are almost identical. I lost almost 5 stone, then put back on nearly two. I am on my way back down... having started back the first week in November. Good Luck.

MM
 
#14
Wow!

Woo woo woo! Just got weighed and I lost 4 pounds! Thats now one stone one pound lost in two weeks! I am over the moon! WAHOOO

That's a fantastic loss in such a short amount of time... you must be psyched!

Congrats! MM
 
#15
Hey all, I lost three more pounds this week, making my weight loss One stone four pounds in three weeks! Only a month to go until my holiday and I am totally focused on getting as much weight off before then! Woo
 
#17
Hey LisaV... I am so impressed. You have done really well. I hope you fab holiday.

MM
 
#18
Thank you all! Four more weigh in's to go. I don't know how I'll cope in Las Vegas for Christmas, but I dont plan on taking my packs with me. New Year, new start for me, but I need to get more off before then. Would LOVE to lose another eight pounds, but am not going to get too stressed if I dont!
 
#19
Hey LisaV,

Why not take some packs and limit yourself to one meal a day "out" and have CD for the rest of the day? Sort of a compromise. If you decide not to use them, then that's okay -- but you might wish you had brought them. Also, keep up with the water and watch your alcohol consumption, when have been on a vlcd it can be dangerous.

Have Fun!

MM
 
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#20
Hi everyone!

I was just wondering, is it just me or is day three always the hardest?


I want to lose a stone and a half in time for my holiday to vegas at christmas.
I agree, day 3 is a bugger. But at least it passes (albeit more slowly than the other days, somehow).
Have a super time in Vegas!
 


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