Restarting after hols

Discussion in 'Cambridge Diet 100% Posts!' started by Hedgehog, 24 July 2008 Social URL.

  1. Hedgehog

    Hedgehog Gold Member

    Hi guys,

    have been off program for about 6 weeks and have put on a few pounds :( knew I would put on weight coming off program and going on holidays but it wasnt as bad as I expected.

    I'll have an official WI tomorrow morning but I am up about 7lbs since coming off program and I was getting so close to 25 BMI ;)

    My plan is to do SS+ (3 packs and a small meal version) till monday week as a kick start and then move up to 810 and work up the plans. I wasnt successful moving up the plans the last time as I started putting on weight on 1000 plan which was disappointing after that I had a planned week off and found it difficult to go back

    Wish me luck
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  3. Amanda71

    Amanda71 Silver Member

    Welcome back :)
    Good luck for SS+ :)
  4. Camille

    Camille Silver Member

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    Good luck Hun!
    Let us know how you get on. I'm am going off plan in a few weeks for a 4 weeks holiday & hoping to get back o SS when I get back so would love to know how you get on & if it's as hard as I'm expecting lol xx
  5. Dragonfly

    Dragonfly Silver Member

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    Welcome back, at least you have it all under control and not letting it continue to creap up. Well done.
  6. Hedgehog

    Hedgehog Gold Member

    Thanks Everyone

    Camille, I will keep you updated on how things go :) When are you off on holliers :) I dont think much of what I put on was to do with bad food choices more to do with alcohol ;) I've maintained well this week since I came home

    Looking forward to getting the holiday weight off though and I think thats good motivation too
  7. Minz

    Minz Maintainer

    Well done Hedgehog on getting back into it - you'll have the lbs off in no time! x
  8. merlynne08

    merlynne08 Member

    Cambridge Diet
    I'm sure you'll do great.
    Good luck on restart
  9. Amilee*

    Amilee* Full Member

    I went on holiday for i 2 weeks,came off ss 3 days before and introduced the small chicken and veg type foods 4 days before I travelled,working up to proper meals before I went/

    I only put on 4lbs on the hol,but I have found it hard mentally to get back on the diet this time,to the point where i could almost have given up.

    I wish i had written down all the positive feelings i had the first time,and exactly what it was that carried me though.

    For me it was "this will be hard for the first 4-5 days then get easier.It's a great way to lose weight the way that suits me,I am lucky I have found this diet-I will soon be slimmer and healthier.I am feeling rubbish- but I knew this would happen and it will pass.(and it did).

    Am now back on track again,but felt very negative for a couple of days,because i couldn't seem to find those feelings of positive motivation that were there so strongly the first time round.But they are now back.
  10. Penpen

    Penpen Full Member

    Cambridge Diet
    Welcome back Hedgehog, I bet you'll do brilliantly!!!!!!!! :D
  11. LizDesigns

    LizDesigns Silver Member

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    It's good to see you back. Good luck with the rest of your cd journey.
  12. Mini

    Mini Administrator Staff Member

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    Slimming World
    Welcome back!

    Good to hear you had a good holiday and best of luck with your restart!

    Love Mini xxx
  13. Hedgehog

    Hedgehog Gold Member

    Thanks for the support Guys :)

    Day one half over and not doing too bad. I've had about 2.5 litres of water so far and one tetra so going well.

    Have to say I am thinking about food alot though and have had a bit of a rumbly tummy but I am ignoring it :)

    This time round though I dont have as much to lose and the end goal seems so much more attainable :) Thats helping me today anyway
  14. payphone

    payphone Full Member

    Cambridge Diet
    Good luck hun
  15. misscheeky

    misscheeky Gold Member

    best of luck hun :) :) x
  16. abz

    abz Gold Member

    am glad you had a fab time away :) welcome back and good luck :)

    abz xx
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