Restarting after hols

Discussion in 'Cambridge Diet 100% Posts!' started by Hedgehog, 24 July 2008 Social URL.

  1. Hedgehog

    Hedgehog Gold Member

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    Hi guys,

    have been off program for about 6 weeks and have put on a few pounds :( knew I would put on weight coming off program and going on holidays but it wasnt as bad as I expected.

    I'll have an official WI tomorrow morning but I am up about 7lbs since coming off program and I was getting so close to 25 BMI ;)

    My plan is to do SS+ (3 packs and a small meal version) till monday week as a kick start and then move up to 810 and work up the plans. I wasnt successful moving up the plans the last time as I started putting on weight on 1000 plan which was disappointing after that I had a planned week off and found it difficult to go back

    Wish me luck
     
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  3. Amanda71

    Amanda71 Silver Member

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    Welcome back :)
    Good luck for SS+ :)
     
  4. Camille

    Camille Silver Member

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    Good luck Hun!
    Let us know how you get on. I'm am going off plan in a few weeks for a 4 weeks holiday & hoping to get back o SS when I get back so would love to know how you get on & if it's as hard as I'm expecting lol xx
     
  5. Dragonfly

    Dragonfly Silver Member

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    Welcome back, at least you have it all under control and not letting it continue to creap up. Well done.
     
  6. Hedgehog

    Hedgehog Gold Member

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    Thanks Everyone

    Camille, I will keep you updated on how things go :) When are you off on holliers :) I dont think much of what I put on was to do with bad food choices more to do with alcohol ;) I've maintained well this week since I came home

    Looking forward to getting the holiday weight off though and I think thats good motivation too
     
  7. Minz

    Minz Maintainer

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    Well done Hedgehog on getting back into it - you'll have the lbs off in no time! x
     
  8. merlynne08

    merlynne08 Member

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    I'm sure you'll do great.
    Good luck on restart
    Mx
     
  9. Amilee*

    Amilee* Full Member

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    I went on holiday for i 2 weeks,came off ss 3 days before and introduced the small chicken and veg type foods 4 days before I travelled,working up to proper meals before I went/

    I only put on 4lbs on the hol,but I have found it hard mentally to get back on the diet this time,to the point where i could almost have given up.

    I wish i had written down all the positive feelings i had the first time,and exactly what it was that carried me though.

    For me it was "this will be hard for the first 4-5 days then get easier.It's a great way to lose weight the way that suits me,I am lucky I have found this diet-I will soon be slimmer and healthier.I am feeling rubbish- but I knew this would happen and it will pass.(and it did).

    Am now back on track again,but felt very negative for a couple of days,because i couldn't seem to find those feelings of positive motivation that were there so strongly the first time round.But they are now back.
     
  10. Penpen

    Penpen Full Member

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    Welcome back Hedgehog, I bet you'll do brilliantly!!!!!!!! :D
     
  11. LizDesigns

    LizDesigns Silver Member

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    It's good to see you back. Good luck with the rest of your cd journey.
     
  12. Mini

    Mini Administrator Staff Member

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    Welcome back!

    Good to hear you had a good holiday and best of luck with your restart!

    Love Mini xxx
     
  13. Hedgehog

    Hedgehog Gold Member

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    Thanks for the support Guys :)

    Day one half over and not doing too bad. I've had about 2.5 litres of water so far and one tetra so going well.

    Have to say I am thinking about food alot though and have had a bit of a rumbly tummy but I am ignoring it :)

    This time round though I dont have as much to lose and the end goal seems so much more attainable :) Thats helping me today anyway
     
  14. payphone

    payphone Full Member

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    Good luck hun
     
  15. misscheeky

    misscheeky Gold Member

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    best of luck hun :) :) x
     
  16. abz

    abz Gold Member

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    am glad you had a fab time away :) welcome back and good luck :)

    abz xx
     
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