Bailey
Full Member
Well I've crept back up to 14st 11lbs on my counsellors scales, so after admitting to myself I can't manage to lose weight by healthy eating, in fact I end up bingeing and gaining weight, I'm starting s/sing again today.
I'm giving myself a bit of slack in that I'm allowing myself to have as many packs as I need so I don't end up ill, as I can't be getting ill and dizzy at work. So far I've had 3. If I have 5 I won't feel bad, it's better than eating and even bingeing. Then I can cut down over the next few days until I'm back on 3 a day. I've done it before and I can do it again. I haven't put back everything that I lost either, I'm still over 1st down from where I started.
Anyone else restarting?
I'm giving myself a bit of slack in that I'm allowing myself to have as many packs as I need so I don't end up ill, as I can't be getting ill and dizzy at work. So far I've had 3. If I have 5 I won't feel bad, it's better than eating and even bingeing. Then I can cut down over the next few days until I'm back on 3 a day. I've done it before and I can do it again. I haven't put back everything that I lost either, I'm still over 1st down from where I started.
Anyone else restarting?