Gorgeous_x
Full Member
I was on CD for about 6 weeks back in April, lost about 15 pounds and was happy. I came off for 2 weeks, which lead into 2 months during which my eating habits were back to normal (junk for breakfast, junk for lunch and junk for dinner). After the 2 months I tried to get back on CD twice. Once I lasted until the 3rd evening, the second time until the 1st.
I feel ready to go back on BUT I am afraid that I don't have the emotional skills to change my habits post CD. I fear that I will again put the weight back on. Once I am on CD I am on and do well but when I come off I go haywire regardless of the fact that I have good intentions. Also, this is my final year of school and it is a very stressful time.
Any advice? Should I start back or should I not? My 18th is at the end of November but after that I think Christmas won't phase me.
I feel ready to go back on BUT I am afraid that I don't have the emotional skills to change my habits post CD. I fear that I will again put the weight back on. Once I am on CD I am on and do well but when I come off I go haywire regardless of the fact that I have good intentions. Also, this is my final year of school and it is a very stressful time.
Any advice? Should I start back or should I not? My 18th is at the end of November but after that I think Christmas won't phase me.