Hi I'm a returner. Lost 4.5 stone in 2010 and give or take a holiday stone I kept it off...... Until this year when I moved house/job and life got tipped up side down ;(. Anyway I'm here for a big loss again! Gave dukan diet a shot and lost 10lb in 3 weeks , converted to cambridge as didn't think weight loss was good enough really. Anyway I'm ss+/810 ing it, I'm very rigid and stick to my diets when on them. Got up this morning and felt great ! Although was not aiming for it .... I'm in a medium ketosis Purple Sent from my iPad