I made a thread in introductions, but wont bore you with that information. 
....In a nutshell....
I'm Gez.
Male
23
5'11 (182cm)
13 stone (182 pounds)
Goal Weoght - 10st 10 (150 pounds)
My weight loss history:
2006: 18 years of age = 17 stone (238 pounds)
2011 (July) = 11 stone (154 pounds)
Why have I put on weight?
1) Started my first teaching post - very stressful and have been eating badly.
2) Got a boyfriend so I have become complacent - perhaps overly familiar.
3) Anxiety and depression only exacerbated by weight gain.
Why do I want to loose weight?
1) I have very little self confidence
2) I don't feel like me anymore - I look back at last year and I was so much happier.
3) I feel very unattractive.
4) People have commented on my weight gain and it has made me feel like crap.
5) NONE of my clothes fit
So the most important part? How will I do it?
1) Weekly weigh in every Sunday
2) 1.700 calories a day
3) Exercise 4-5 times a week (1 hour of running)
4) Take pictures of myself every four weeks -starting from today.
5) Post all this information on this website and get inspiration from others. :-D
WISH ME LUCK
This is me now. It has taken a lot for me to post these and even take them - so please don't laugh.
....In a nutshell....
I'm Gez.
Male
23
5'11 (182cm)
13 stone (182 pounds)
Goal Weoght - 10st 10 (150 pounds)
My weight loss history:
2006: 18 years of age = 17 stone (238 pounds)
2011 (July) = 11 stone (154 pounds)
Why have I put on weight?
1) Started my first teaching post - very stressful and have been eating badly.
2) Got a boyfriend so I have become complacent - perhaps overly familiar.
3) Anxiety and depression only exacerbated by weight gain.
Why do I want to loose weight?
1) I have very little self confidence
2) I don't feel like me anymore - I look back at last year and I was so much happier.
3) I feel very unattractive.
4) People have commented on my weight gain and it has made me feel like crap.
5) NONE of my clothes fit
So the most important part? How will I do it?
1) Weekly weigh in every Sunday
2) 1.700 calories a day
3) Exercise 4-5 times a week (1 hour of running)
4) Take pictures of myself every four weeks -starting from today.
5) Post all this information on this website and get inspiration from others. :-D
WISH ME LUCK
This is me now. It has taken a lot for me to post these and even take them - so please don't laugh
.
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