Rhiannon's new SW adventure

Discussion in 'Slimming World - Weight Loss Diary' started by Rhiannon, 12 March 2009 Social URL.

  1. Rhiannon

    Rhiannon Member

    Posts:
    8
    Likes Received:
    1
    Start Weight:
    12st11lb
    Current Weight:
    12st10lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st1lb(0.56%)
    Diet:
    Slimming World
    I only joined on Tuesday evening but I think I'm doing okay so far. Lets see....
    Wednesday's food was a green day ~
    Free Food
    Boiled Egg
    Carrot
    Cucumber
    Peppers
    Apple
    Lettuce
    Potato
    HeA
    2x20g Dairylea Triangles
    HeB
    85g Tuna
    57g Wholemeal Bread
    Syns
    Reduced Calorie Mayo - 2.5

    And today's food was a red day ~
    Free Food
    Pork
    Broccoli
    Carrot
    Apple
    2 x Banana
    Tuna
    HeA
    250ml Semi-skimmed Milk
    HeB
    71g Garden Peas
    57g Wholemeal Bread
    Syns
    28g Sweetcorn - 1.5
    2 x Weetabix - 7

    If anyone can give tips, advice or corrections on the last two days that would be great!
    I feel really full each day and always feel like I've eaten too much, the wonder of fruit and veg and a proper diet eh?! ;)
     
  2. Avatar

    MiniMins.com Matched Content

  3. Louise24

    Louise24 Gold Member

    Posts:
    5,410
    Likes Received:
    73
    Diet:
    slimming world
    Helloooo, welcome to SW and mini's. Your diary looks great, are you enjoying it so far?
    Remember to have your syns each day xxx
     
  4. Rhiannon

    Rhiannon Member

    Posts:
    8
    Likes Received:
    1
    Start Weight:
    12st11lb
    Current Weight:
    12st10lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st1lb(0.56%)
    Diet:
    Slimming World
    I've eaten soooooo much fruit lately and I don't think I was prepared for the uh....bowel changes..:p
    Today food has been on a lovely green day ~
    Free food
    2 x Banana
    Pasta
    Apple
    Peppers
    Onion
    Mushroom
    Rice
    Broccoli
    HeA
    2 x 20g Dairylea triangles
    4 x 20g light Dairylea triangles
    HeB
    57g Wholemeal bread
    71g Chicken
    Syns
    Milkyway - 6

    It been a very cheesy day today but sometimes I just crave cheese.
     
  5. mommyB

    mommyB love it

    Posts:
    18,286
    Likes Received:
    518
    Start Weight:
    14st13lb
    Current Weight:
    14st7lb
    Lost(%):
    0st6lb(2.87%)
    hello and welcome to mins. Rhiannon is a beautiful name. which is why i called my daughter it!!!

    Good luck with your journey
     
  6. Rhiannon

    Rhiannon Member

    Posts:
    8
    Likes Received:
    1
    Start Weight:
    12st11lb
    Current Weight:
    12st10lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st1lb(0.56%)
    Diet:
    Slimming World
    Not long now til me first weigh-in since I joined. It's rather strange but I keep thinking " I haven't lost any, how can I have lost anything" but I guess I'll have to wait and see, maybe I'll be suprised.
    I feel like I'm always eating sooooo much.
    Saturday I had an EE day
    Free Food
    Chicken
    Potato
    Apple
    HeA
    250ml SS milk
    4 Dairylea light triangles
    HeB
    2 Weetabix
    57g Wholemeal bread
    Syns
    2 tsp sugar - 2

    I'm finding it reallt hard not to buy and devour chocolate bar after chocolate bar but I made myself some very tasty Cajun wedges and they were really good and all free!!!:D

    Sunday was another EE day
    Free Food
    Chicken
    Broccoli
    Mushroom
    Peppers
    Onion
    Carrot
    Rice
    Banana
    HeA
    2 Dairylea triangles
    HeB
    57g Wholemeal bread
    2 Weetabix
    Syns
    1 tsp sugar - 1

    Two days to go and then I see if it's working.
     
    mommyB likes this.
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...