Rhubarb rhubarb rhubarb ...!!!!

Discussion in 'Syn Values' started by smigget, 14 April 2008 Social URL.

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  1. smigget

    smigget Full Member

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    I know our fruit has to be eaten fresh to be syn free but of course rhubarb HAS to be stewed - I did this in the microwave (no sugar added) - assuming itz still a free fruit??
     
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  3. StephCracknell

    StephCracknell Silver Member

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    No sorry it isn't as you have cooked it, but it is low


    Basic/Non Branded Foods Rhubarb, stewed without sugar 198g


    [FONT=Arial, Helvetica, sans-serif]Original [​IMG] ½ Syn - Green [​IMG] ½ Syn[/FONT]​


     
  4. smigget

    smigget Full Member

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  5. RUTHYJ357

    RUTHYJ357 Gold Member

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    Yuk
    Pmsl i love rubbarb BUT thats with at least 1kg of sugar pmsl!

    Ruthy
     
  6. smigget

    smigget Full Member

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    I screwed up there just a little bit as I bought a bunch of fresh rhu frm Tesco & cooked the lot up with a little water and nothin else - God, itz tricky thinkin about everything as b4, when I was counting calories (yawn), rhu was a fave thing to eat as itz so low!!! I reckon if the bunch weighed around 400g (raw), then it cost me one syn...???
     
  7. Taz

    Taz Spam Hunter

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    Yeah that's a safe bet. Don't worry too much about these minor mistakes, it's when you mistake high syn foods for free that you got to worry!
     
  8. stephie0611

    stephie0611 needs to focus!!!!

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    is it free for you to just dip the raw rhubarb into sweetener eating it?
     
  9. HellieCopter

    HellieCopter Gold Member

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    I made rhubarb crumble (from the sw mag recipe) for pudding tonight and it was lovely. 7.5 syns for the lot, which I don't think is too bad! I felt like I was having proper pudding.

    Don't stress yourself out about something so low syn - it won't make much difference if you do it once. Like Taz said, if you'd made the mistake with something megasyns then be worried, but rhubarb isn't going to make you gain, I would put money on that ;)
     
  10. CherryBoom

    CherryBoom Member

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    There was a rubarb crumble recipe in the SW mag :O
    How did i miss this? You couldnt post it here could you? thanks :) x
     
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